Tag: weight loss

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

September 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It's OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid...

Bicycle Talk Episode 109: Riding with Souplesse and Finesse and Getting Mad Skills; TCC Century; High Intensity Intervals for Performance, Health and Weight!

RadioNaturopath

August 4, 2018

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Ron is away so today your faithful cohost, Fran Storch, talked about bicycles! My Frant was about speed over finesse, fast over souplesse! It's all about the beauty and grace of riding a bicycle. You can go fas...

Radio Naturopath Episode 170: Naturopathic Medicine is Great, Antioxidants in Cocoa, Berries, Cherries and Weight Loss

RadioNaturopath

May 19, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Berries really can save lives. Eat more berries, live longer! They help clear your mind and make it work better, prevent diabetes, help with weight loss, give you energy, and improve circulation. Cocoa flavanol...

Radio Naturopath Episode 164: IUD’s Post Partum, Storrs (and other) Farmers’ Markets, What’s Stopping Your Weight Loss

RadioNaturopath

March 31, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went on a rant about why you shouldn't use IUD's post partum and while nursing. If you use the progestin ones, they block progesterone receptors and can lead to/aggravate post partum depression! They and the ...

Radio Naturopath Episode 156: How Sweet It Is: Natural and Artificial, From Aspartame to Sucanat!

RadioNaturopath

February 6, 2018

Health and Science, Podcasts, Radio Naturopath, Talk

While it's not good to eat sweet stuff ALL the time, we know yer gunna. So, I talk about a few different sweeteners and whether they're good for you or not. It seems like aspartame is problematic. It can cause ...

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

RadioNaturopath

January 19, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

1

Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...

Radio Naturopath Episode 153: Happy New Year! Easy and Hard: How to Periodize in your Workout and Life; Success/Failure vs. Life as a Practice/Journey

RadioNaturopath

January 12, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We started off talking about the myriad of weight loss programs being advertised in every form of media: social, TV, radio of all kinds, even that old school deal, print! And how weight is a pressing issue in t...

Radio Naturopath Episode 150: Interview with Selene Yeager, the Fitchick! Nutrition and Sensible Fitness Training!

RadioNaturopath

December 8, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we interview SELENE YEAGER, the FitChick of Bicycling Magazine! She writes for them every month about fitness and nutrition. She is a National Academy of Sports Medicine Certified Personal Trainer and...

Radio Naturopath Episode 149: Melatonin, Meningitis, Forskolin and Weight Loss, Eat the Peel, More Cold and Flu Prevention

RadioNaturopath

December 2, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week was kind of a hodgepodge. We answered some listener's questions and went down roads they took us. Is sublingual melatonin helpful for sleep? How is meningitis spread? If you drop a forskolin capsule i...

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

RadioNaturopath

August 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...

Actress Angela Kinsey Keeps UConn Laughing

Interview with UConnPIRG Leaders Walter Dodson and Emily O'Hara

Regional UConn Students Now Have a Chance to Live the Dorm Life Experience

Fairfield Way Packed with over 500 Clubs for Fall 2018 Involvement Fair

Interview with USG President Ama Appiah

UConn Welcomes More Than 5,000 Huskies to the Pack

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

Bicycle Talk Episode 109: Riding with Souplesse and Finesse and Getting Mad Skills; TCC Century; High Intensity Intervals for Performance, Health and Weight!

Radio Naturopath Episode 170: Naturopathic Medicine is Great, Antioxidants in Cocoa, Berries, Cherries and Weight Loss

Radio Naturopath Episode 164: IUD’s Post Partum, Storrs (and other) Farmers’ Markets, What’s Stopping Your Weight Loss

Radio Naturopath Episode 156: How Sweet It Is: Natural and Artificial, From Aspartame to Sucanat!

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

Radio Naturopath Episode 153: Happy New Year! Easy and Hard: How to Periodize in your Workout and Life; Success/Failure vs. Life as a Practice/Journey

Radio Naturopath Episode 150: Interview with Selene Yeager, the Fitchick! Nutrition and Sensible Fitness Training!

Radio Naturopath Episode 149: Melatonin, Meningitis, Forskolin and Weight Loss, Eat the Peel, More Cold and Flu Prevention

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

Tagged weight loss