Health and Science – WHUS Radio

Radio Naturopath Episode 383: Too Much Sitting is Bad For You and How to Fix It

February 1, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about how much SITTING people do, at desks, computers, and on couches. It's just not good for your cardiovascular health, and it raises your blood sugar. Conversely, if you sit a lot a...

Bicycle Talk Episode 330

Ron Manizza

January 30, 2023

Announcements, Bicycle Talk, Entertainment, Featured, Foreign Correspondence, Headlines, Health and Science, Local News, Multimedia, News, Opinion, Podcasts, Public Affairs, Schedule, Sports, Talk, Technology, Uncategorized

Bicycle Talk Episode 330: January 30th, 2023: Ron’s Rant: The Sun. Yes, the sun in the eyes of drivers and cyclists being hit by drivers. More in the show. On a positive side...

Radio Naturopath Episode 382: Help for Seasonal Affective Disorder, Embrace the Darkness

RadioNaturopath

January 25, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

So, of course, the topic of the week is Seasonal Affective Disorder, since those who suffer, probably are right now. We talked about diagnosis, possible medications, melatonin, exercise, and lightbox ther...

Bicycle Talk Episode 329

Ron Manizza

January 23, 2023

Bicycle Talk, Entertainment, Health and Science, Podcasts, Public Affairs, Schedule, Sports, Talk, Technology, Uncategorized

Bicycle Talk Episode 329: January 23rd 2023: Ron’s Rant: Speed Cameras. If we can't slow them down in the normal fashion, maybe it’s time for cameras. Helpful or harmful? Also, riding on the...

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress

RadioNaturopath

January 18, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked about the health benefits of journaling. From organizing your thoughts, to objectively stepping back from things that upset you, to planning for your upcoming life, it can really help with your ...

Bicycle Talk Episode 328

Ron Manizza

January 16, 2023

Bicycle Talk, Entertainment, Health and Science, Local News, Opinion, Podcasts, Public Affairs, Sports, Talk, Technology, Uncategorized

Bicycle Talk Episode 328: January 16th 2023: Ron’s Rant: We rode our bikes in Florida and only had one vehicle honk at us! More in the show. On a positive side: Always a S...

Radio Naturopath Episode 380: Welcome to 2023! Now Let’s Sleep Better!

RadioNaturopath

January 4, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, after talking about how Ron and I and my friends at the Herd virtual bike club prefer spending New Year's Eve in jammies with Ryan Seacrest or Miley and Dolly, I talked about SLEEP again. It is so i...

Bicycle Talk Episode 327

Ron Manizza

January 2, 2023

Announcements, Bicycle Talk, Entertainment, Health and Science, Podcasts, Public Affairs, Schedule, Sports, Talk, Technology, Uncategorized

Bicycle Talk Episode 327: January 2nd 2023: Ron’s Rant: It’s the New Year! Welcome 2023 I think? And a sad shout out to our friend John whose 45 year old daughter Amanda Bell on the 28...

Radio Naturopath Episode 379: Happy New Year! Easy Resolutions for 2023; Weight Loss 101

RadioNaturopath

December 28, 2022

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today, of course, I talked about New Year's resolutions, things people can resolve to do but aren't gargantuan and you don't feel like you've failed at them after two weeks. They are more things that...

Bicycle Talk Episode 326

Ron Manizza

December 26, 2022

Announcements, Bicycle Talk, Entertainment, Health and Science, Opinion, Podcasts, Schedule, Sports, Talk

Bicycle Talk Episode 326: December 26th 2022: Ron’s Rant: And this lovely Christmas present form the Hartford Courant on December 25th: Pedestrian fatalities at highest rate in Connecticut i...