Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra

RadioNaturopath

September 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I updated once again on my health. My orthopedics are much better, and my nervous system is better since I started treating for...LYME DISEASE. We reviewed what I"m taking, and will review more abou...

Radio Naturopath Episode 412: Supplements for Autoimmune Conditions, Autoimmune Protocol Diet

RadioNaturopath

September 6, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I gave more update on my orthopedic and autonomic conditions. Slow going and I am impatient! I want to be back on my bike! This is a long-haul situation, so I just need to be patient. I talked ab...

Radio Naturopath Episode 411: Supplements for Joint Repair and Neuropathy

RadioNaturopath

August 30, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we reviewed how my back and disc are steadily improving, and how the nerves seem to be reconnecting. Shout out to all the practitioners whose care and support made it happen! We talked about...

Radio Naturopath Episode 410: Anti-Inflammatory Herbs and Supplements

RadioNaturopath

August 30, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I gave more updates on my disc, how PT went, and my return of dysautonomia symptoms, which we think might be Lyme disease. We're going through steps to help with that. Then we talked more about infla...

Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods

RadioNaturopath

August 16, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we updated about my injuries, the bulging disc, femoral nerve impingement, and sprain/strained knee. It's TIRING. But, onward with rest, PT, walking, swimming, craniosacral therapy, and supplements. ...

Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?

RadioNaturopath

August 9, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I did an update on more things I learned about herniated discs. Water, rolled up towels, no flexion, keep exercising! It's all hear. Then we moved on to inflammation: what it is, how to measure it, ...

Radio Naturopath Episode 407: Natural Care for Herniated Discs

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical...

Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. ...

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

RadioNaturopath

July 19, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...

Radio Naturopath Episode 404: Evaluation of Chest Pain, All About Atherosclerosis

RadioNaturopath

July 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we reminded people to stay hydrated because IT'S HOT OUT THERE. Water, electrolytes, salt, shade, AC, swimming, all good! We moved on to the differential diagnosis of chest pain and how patients are...