Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

RadioNaturopath

May 24, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about back pain and spinal stenosis, and especially how helpful getting in the water for this kind of pain and lots of other musculoskeletal pain. I will take a deeper dive into spinal sten...

Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction

RadioNaturopath

May 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weig...

Radio Naturopath Episode 395: Chronic Illness in Kids, Fascial Trauma, Lyme & COVID-19, PANS-PANDAS

RadioNaturopath

May 3, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked some more about the amazing info I got at the CNPA conference. There is so much information it's going to take at least 3 or 4 shows to fit it all in! Debby Hamilton, M.D. talked about how...

Radio Naturopath Episode 394: 2023 CNPA Conference: Allergies, Psoriasis, Acne, mTOR and Aging, MK-4 for Osteoporosis

RadioNaturopath

April 26, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I am fresh from the 2023 Connecticut Naturopathic Physician's Association Conference (CNPA). My brain is full and I'm beat! But now I know more and feel inspired, so here's a little bit o...

Radio Naturopath Episode 393: Statins, Ezetimibe, PCSK-9 Inhibitors, Cholesterol and Health

RadioNaturopath

April 19, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I continued with my series on cardiovascular health. We explored how statin drugs work to lower cholesterol and how they cause detrimental side effects. We talked about another commonly used drug tha...

Radio Naturopath Episode 392: Overdoing It; Statins, Side Effects, Anti-Inflammatory Alternatives

RadioNaturopath

April 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked about how it can be easy to overdo it when the weather gets nice all of a sudden. Make hay while the sun shines, right? We get really industrious and want to take care of our WHOLE yard. Or we g...

Radio Naturopath Episode 391: Back Pain: The Ol’ Reach ‘n’ Seize; ApoB100 and Cardiovascular Health

RadioNaturopath

April 5, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week, I did the ol' Reach 'n' Seize with my low back. You know how you were just fine a minute ago, then you reached for the mayo in the fridge and your back just SEIZED UP and now it hurts to tie yo...

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

RadioNaturopath

March 29, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we found out that caffeine can increase fat burning! If you don't get jitters, upset stomach, anxiety, or insomnia from it, it can be your friend. It increases fat burning, can help to prevent ...

Radio Naturopath Episode 389: Daylight Savings Time and Health, A Self-Care Shower

RadioNaturopath

March 22, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

And today we talked about that EDT thing. Daylight savings time is not that good for you! It's not good for heart health, work performance, physical performance, or kids in school or elsewhere. There are more ...

Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

RadioNaturopath

March 15, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen of...