Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?

RadioNaturopath

August 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we started out by discussing why deep breathing is good for you. There are so many reasons, but the main ones are that you lower cortisol, which in excess is destructive to body tissues, and you incr...

Radio Naturopath Episode 362: Negative Ions, Best Magnesium Forms, Help for Statin Side Effects

RadioNaturopath

August 10, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about a few topics! Not exactly a natural medicine thing, but I talked about how to preserve your fashion hair color if you like to go swimming, and what kind of shampoo to use! I also comme...

Radio Naturopath Episode 361: Healthy Hydration, Open Water Swimming for Heath

RadioNaturopath

August 3, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked all about hydration, because, you know, heat wave. Fruit juice, whether salt is good for you, varying electrolyte drinks, post-workout hydration, aborting cramps. I also talked about the ben...

Radio Naturopath Episode 360: Blueberries, Sunflowers and Health; Phytosomes For High Absorption

RadioNaturopath

July 27, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We went to Buttonwood Farms to see the sunflowers, and so I talked about the health benefits of sunflower seeds and oil. They can be made into phosphatides that help with cellular healing, including liver cell...

Radio Naturopath Episode 359: Healthy Coke? How To Save Your Tooth Enamel And Whiten Your Teeth

RadioNaturopath

July 20, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about Healthy Coke, an on-line viral entity that may not be so healthy. It has balsamic vinegar and seltzer, and may not be so good for your teeth, just like regular Coke. So, we talked about wa...

Radio Naturopath Episode 358: Help for your Poison Ivy, Stool Shape and Your Health

RadioNaturopath

July 13, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it was about less fun but necessary topics. Poison ivy is no fun, super itchy, and can range from annoying to problematic to even dangerous. Here's some useful tips to deal with it naturally. Of cour...

Radio Naturopath Episode 357: Yin Yoga For Your Back, Eggplants and Berries Are Good For You

RadioNaturopath

July 6, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked more about yin yoga and how it's a simple thing that most people can do especially to help improve their back health, Great relaxing and stretching! I also talked about the Bounty of the Season....

Radio Naturopath Episode 356: Choice, Food Intolerances, Toenail Fungus!

RadioNaturopath

June 29, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about Canada Day, since Canada is the first place I practiced naturopathic medicine! Then I moved on to talk about my views on choice in light of the landmark overturning of Roe vs. Wade on Frid...

Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis

RadioNaturopath

June 22, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We had a question about hypersomnia, that is, when you consistently sleep in excess of 9 hours, and you're still tired. Many conditions cause this, from sleep apnea to hypothyroid to nutrient deficiencies. We ...

Radio Naturopath Episode 354: What’s Good and Bad For Your Skin, Bursitis Part 1

RadioNaturopath

June 15, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we finished up on why some things are bad for your skin, and things to eat to improve your skin. Turns out, those things are good for your general health, and the skin is a window into the rest of your h...