Bicycle Talk Episode 347: May 30th 2023: Ron’s Rant: Why is it that the driver of the behemoth truck-like vehicle will give more respect to the Jersey barrier than a cyclist? On a pos...
This week, I talked more about cardiovascular health especially as it relates to women. Women can have different symptoms of cardiovascular disease than men, especially if they are having a heart attack. ...
This week we talked about back pain and spinal stenosis, and especially how helpful getting in the water for this kind of pain and lots of other musculoskeletal pain. I will take a deeper dive into spinal sten...
Bicycle Talk Episode 346: May 22nd 2023: Ron’s Rant: Tempo Atmosferico UCI and Helicopters at the Giro? Really? And, Cancer Sucks. Shout out and best wishes to Tom Danielson. &nb...
Allison Determan’s piece of fiction draws you in and wades you out into the bog with every line she reads. The Bog Doesn’t Speak to Me shares the chilling tale of powers greater than us and looking out for you...
Bicycle Talk Episode 345: May 15th 2023: Ron’s Rant: Big call out to Bicycle shops on their bad behavior with customers. Relationships are the lifeblood of existence. And why once...
Take a drive down a long stretch of highway with us and Noah Frank: singer, thinker, and writer of some spirited poems and songs. We laugh, and we reminisce on what it’s like to not only experience change, but...
This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weig...
Bicycle Talk Episode 344: May 8th 2023: Ron’s Rant: We got our first IQ Salute! Idiot driving a behemoth SUV on a super quiet back road in the middle of nowhere, Plays chicken wi...
Daniela Doncel walks a fine tightrope between fantasy and reality in her piece, Lost in a Daydream. We catch up with Daniela on creative writing at graduate school and how her background as a radio journalist ...