Radio Naturopath Episode 350: Sunshine and The Outdoors For Your Health
SUNSHINE, MELATONIN, CIRCADIAN CYCLE, MOUNTAINS, PHYTONCIDES, NATURAL KILLER CELLS, PINE, CEDAR, FIR, BIRCH, WOODS, FOREST, OCEAN, BEACH, D...
Bicycle Talk Episode 295
Bicycle Talk Episode 295: May 16th, 2022: Ron’s Rant: Why are Americans so Obsessed With Trucks Ron reflects on his ride back from teaching at the community center this morning. On a positive side...
Bicycle Talk Episode 294
Bicycle Talk Episode 294: May 9th, 2022: Ron’s Rant: Florida hills. I hate the wind! Spring and the leaves on the trees cannot come soon enough. On a positive side: It's been a y...
Radio Naturopath Episode 349: Natural Help for Spring Allergies 2022
Happy Star Wars Day! May the 4th be with you! This week I talked about something that I don't even know if the 4th can help: respiratory allergies! I've been watching Ron sniffle and snort and get headaches an...
Bicycle Talk Episode 293
Bicycle Talk Episode 293: May 2nd, 2022: Ron’s Rant: Cycling Gradient Anxiety Ron rants about steep brides and early season riding. On a positive side: It's been a year. Ron talks about that...
Radio Naturopath Episode 348: All About Irritable Bowel Syndrome
This week is for the folks with tender bellies. We reviewed irritable bowel syndrome, which is always worth a discussion. We talked about what it is, how food intolerances are involved, what supplements to...
Bicycle Talk Episode 292
Bicycle Talk Episode 292: April 25th, 2022: Ron’s Rant: The dreaded dirt road surprise. This weekend's surprise. On a positive side: It's been a year. Ron talks about the scary...
Radio Naturopath Episode 347: Happy 4/20! All About Cannabis, Marijuana, CBD, THC for Health
This Wednesday is 4/20/22, so I thought it only fitting to talk about the latest on cannabis! I talked about the history of the use of 4/20. I also talked about the many health benefits of CBD, THC, and CBD's ...
Bicycle Talk Episode 291
Bicycle Talk Episode 291: April 18th, 2022: Ron’s Rant: The Wind. Ron talks about the dreaded Lyme disease. On a positive side: The Paris Roubaix was yesterday! Anyone out there see it?&nbs...
Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs
Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...