Podcasts – Page 3 – WHUS Radio

Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress

August 6, 2025

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked specifically about how to lower triglycerides, since I have a number of patients who struggle with that. It's the boring stuff: eating fiber, high quality fatty acids, reducing carbs, and g...

Bicycle Talk Episode 449

Ron Manizza

July 30, 2025

Bicycle Talk, Podcasts, Schedule, Sports

Bicycle Talk. Episode 449 July 30th 2025. Ron’s Rant: Another bump in the road episode 3. Slow down ebikes in the city but not cars? What about the big motorized vehicles. Reducing speeds saves lives. L...

Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides

RadioNaturopath

July 30, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how ultraprocessed foods really aren't good for you, and ow and why. Surprise. A:so, why whole, unprocessed foods ARE good for you. Your health will be a lot better if you e...

Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

RadioNaturopath

July 23, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite latte. It has resistant starch and fiber which are great for gut health!...

Bicycle Talk Episode 448

Ron Manizza

July 23, 2025

Bicycle Talk, Podcasts, Schedule, Sports

Bicycle Talk. Episode 448 July 23rd 2025. Ron’s Rant: Another bump in the road. Episode 2 after the pain. Well, pain is still here but management is improving or I’m getting be...

Radio Naturopath Episode 497: Ube vs. Taro, Carbs and Protein for Menopausal Athletes, CLA

RadioNaturopath

July 16, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about the heatlh benefits of ube, the purple yam, and how it's NOT taro. They're similar, but ube is ALWAYS purple and taro is not. We'll discuss taro next week! Then we talked about t...

Bicycle Talk Episode 447

Ron Manizza

July 15, 2025

Bicycle Talk, Podcasts, Schedule, Sports

Bicycle Talk. Episode 447 July 15th 2025. Ron’s Rant: Where have you been Ron? Ron spends this week filling you in on his epic journey through another bump in the road.. On a pos...

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

RadioNaturopath

July 9, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less ove...

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

RadioNaturopath

June 25, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and...

Bicycle Talk Episode 446

Ron Manizza

June 25, 2025

Bicycle Talk, Podcasts, Sports

Bicycle Talk. Episode 446 June 25th 2025. Ron’s Rant: Regulating e-bike speeds in NYC but not car speeds? More driving tends to make communities less prosperous. Feeling safe yet? MA...