Bicycle Talk. Episode 402 July 3rd 2024. Ron’s Rant: Governor Hochul back in the news. I have a solution. On a positive side: Biniam Girmay. More TDF 2024 183 cities have built bike friendly streets and...
I thought it would be useful to review help for surviving the heat. We talked about BRAIN FREEZE, which has real medical causes but is generally not a terribly serious condition! We also talked about hydration...
This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of different d...
Bicycle Talk. Episode 401 June 26th 2024. Ron’s Rant: More on the NY Governors Congestion Pricing debacle. And Speed, It’s the speed limit dummy. Why we need to lower the speed limits in cities and high con...
Bicycle Talk. Episode 400 June 19th 2024. Ron’s Rant: Please keep your motorcycles off the bicycle trails. Why Massive Cars Kill So Many Pedestrians and Cyclists. And shout out to NY Gov. Kathy Hochul. What...
This week, I talked about the no-charge Healing Lyme Summit that is being presented by Myriah Hinchey, N.D., and Richard Horowitz, M.D., a virtual summit that can be viewed from June 4-10, 2024. There's lots o...
Bicycle Talk. Episode 399 June 12th 2024. Ron’s Rant: Continued bad behavior form people driving motorized vehicles. Get over yourselves. And more “blow by” bad mannered cyclists. On a positive side: Ride...
This week., I am STILL limping on that MCL sprain/mensicus issue! More interesting stuff, like having to use a hinged brace, heavy and hot in June! And more staying off the bike. I was a lot better a few days...
This episode of d’Archive is hosted by archivist Kristin Eshelman in conversation with elementary school educator and picture book maker Corbin Lichtinger. Corbin spent time in the John P. McDonald Reading Roo...
This week, I talked about my knee injury! There are great natural ways to help with knee pain, as long as the injury isn't TOO severe. I had marked knee pain for a few days that rapidly improved with the right...