weight loss – Page 4

Radio Naturopath Episode 150: Interview with Selene Yeager, the Fitchick! Nutrition and Sensible Fitness Training!

December 8, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we interview SELENE YEAGER, the FitChick of Bicycling Magazine! She writes for them every month about fitness and nutrition. She is a National Academy of Sports Medicine Certified Personal Trainer and...

Radio Naturopath Episode 149: Melatonin, Meningitis, Forskolin and Weight Loss, Eat the Peel, More Cold and Flu Prevention

RadioNaturopath

December 2, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week was kind of a hodgepodge. We answered some listener's questions and went down roads they took us. Is sublingual melatonin helpful for sleep? How is meningitis spread? If you drop a forskolin capsule i...

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

RadioNaturopath

August 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...

Radio Naturopath Episode 131: Interview with a Fungster, Scot Brown: All About the Ketogenic Diet for Fat Loss, Reducing Inflammation, and Neurological Health

RadioNaturopath

July 12, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we had Scot Brown, and his husband, Pilo as guests. He is originally from Plainfield, CT but has been living many years in Amsterdam. Scot discovered the Ketogenic Diet to deal with obesity instead of hav...

Radio Naturopath Episode 120: Belly Fat: Should I Lose It? Can I Lose It?

RadioNaturopath

March 31, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We had a call about belly fat, so we waxed eloquent about its nature and the concerns around having or not having it. We talk about visceral fat, subcutaneous fat, and pocket obesity. We also touch on how you m...

Radio Naturopath Episode 110: The Natural Process of Mourning and Grief; Your Favorite New Year’s Resolutions!

RadioNaturopath

January 3, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Yes, well, it's been tough losing my dad, and I've had a first hand experience of mourning and grief. This is certainly something that's been studied, and the bottom line is that YOUR process is the right one f...

Radio Naturopath Episode 82: Lyme Disease, Balloon Pill for Obesity, Anxiety

RadioNaturopath

May 27, 2016

Health and Science, Podcasts, Radio Naturopath, Talk

I spoke at the Eastern Highlands Health District Lyme Panel at the Mansfield Town Hall, Mansfield, CT, on May 22, 2016. Here is a recap; great information! There is a balloon pill you swallow, and then your doc...

Radio Naturopath Episode 80: You Can’t Maintain Your Weight Loss! Or Can You?

RadioNaturopath

May 8, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

The New York Times posted an article about contestants on The Biggest Loser who entered a study and were found to have their metabolisms significantly decreased by participating in the show. Only one of the par...

Radio Naturopath Episode 71: Strokes Happening at Younger Ages and Help with Prevention

RadioNaturopath

March 2, 2016

Health and Science, Public Affairs, Talk

More people are having strokes at younger ages, and obesity is only part of the problem. We explain how a stroke happens, how obesity is related, and some things you can do to prevent them. ...

Radio Naturopath Episode 70: Paleo Diets Make You Sick and Fat? I Think Not!

RadioNaturopath

February 24, 2016

Health and Science, Talk

A study came out in Nutrition and Diabetes about how a low carb, high fat diet may cause weight gain and insulin resistance. The media grabbed it and said that Paleo diets can cause weight gain and insulin resi...

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