acupuncture – WHUS Radio

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

June 4, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain in your back and leg, like sciatica or femoral neuralgia, you'll wan...

Radio Naturopath Episode 484: Osteoarthrits, Green Lipped Mussel, Knee Exercises, Newer Obesity Measure

RadioNaturopath

April 2, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we wrapped up osteoarthritis for a while, doing a deeper dive into green-lipped mussel extract. We also worked through a number of knee-strengthening exercises, great if you have osteoarthritis ther...

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

RadioNaturopath

March 26, 2025

Podcasts, Radio Naturopath, Talk

This week, we gave a little advice on the use of toothpaste with prebiotic to support healthy probiotic in the mouth. Then, we went on to discuss more about osteoarthritis. We gave more information about suppl...

Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep and GABA

RadioNaturopath

June 12, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week., I am STILL limping on that MCL sprain/mensicus issue! More interesting stuff, like having to use a hinged brace, heavy and hot in June! And more staying off the bike. I was a lot better a few days...

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra

RadioNaturopath

September 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I updated once again on my health. My orthopedics are much better, and my nervous system is better since I started treating for...LYME DISEASE. We reviewed what I"m taking, and will review more abou...

Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods

RadioNaturopath

August 16, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we updated about my injuries, the bulging disc, femoral nerve impingement, and sprain/strained knee. It's TIRING. But, onward with rest, PT, walking, swimming, craniosacral therapy, and supplements. ...

Radio Naturopath Episode 407: Natural Care for Herniated Discs

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical...

Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. ...

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

RadioNaturopath

July 19, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...

Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis

RadioNaturopath

June 22, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We had a question about hypersomnia, that is, when you consistently sleep in excess of 9 hours, and you're still tired. Many conditions cause this, from sleep apnea to hypothyroid to nutrient deficiencies. We ...

Tagged acupuncture