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Radio Naturopath

Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy Drinks

RadioNaturopath
June 26, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of different d...
Radio Naturopath

Radio Naturopath Episode 379: Happy New Year! Easy Resolutions for 2023; Weight Loss 101

RadioNaturopath
December 28, 2022
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today, of course, I talked about New Year's resolutions, things people can resolve to do but aren't gargantuan and you don't feel like you've failed at them after two weeks. They are more things that...

Radio Naturopath Episode 341: International Women’s Day: Women in Medicine, Women’s Health

RadioNaturopath
March 9, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, it's March, and Tuesday is International Women's Day. So I talked about many women who are prominent in medicine, including two of my most admired naturopathic physicians! Clara Barton and Florence ...

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

RadioNaturopath
January 12, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...

Radio Naturopath Episode 230: More Help For Sprains, Preventing Colds and Flu, Genetic Testing for Psychiatric Meds and Conditions

RadioNaturopath
September 30, 2019
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we review my progress on healing my sore knee. It's going OK, but now I'm off the bike until Sunday! My chiropractor thinks I need more down time. And then I'll have to go slow and easy when I get back! ...

Radio Naturopath Episode 222: More Update on Lyme, Babesia, Hashimoto’s; Tips To Help You Live Longer!

RadioNaturopath
July 29, 2019
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Update on Ron's Lyme: turns out he has Hashimoto's thyroiditis and is frankly hypothyroid! So, we prescribed him 50 mcg levothyroxine and will play with the dose to get it right. Then we discovered that he has...

Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup

RadioNaturopath
December 15, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I want to remind people to slow down and enjoy the holiday season, not just do everything and anything! Meditate, read, relax, listen to music, go for a stroll. Watch the HALLMARK CHANNEL.  Get your ...

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!

RadioNaturopath
March 5, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...

Radio Naturopath Episode 145: Tips for Staying Healthy While Traveling!

RadioNaturopath
November 2, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath
Traveling can pose some challenges to your health. Planes have recirculated air and people cough and sneeze in them! There's awesome health habits, like taking herbal sprays, elder liquid or lozenges, cleansing...

Radio Naturopath Episode 119: Common Sports Injuries: Natural Treatment

RadioNaturopath
March 27, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Sports injuries! The most common one, DOMS, delayed onset muscle soreness, and how to deal with that. Nutrition, supplementation, hydration, and REST are all important. Other injuries: ankle sprain, groin pull,...
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  • Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function
  • Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

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