boswellia – WHUS Radio

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

March 26, 2025

This week, we gave a little advice on the use of toothpaste with prebiotic to support healthy probiotic in the mouth. Then, we went on to discuss more about osteoarthritis. We gave more information about suppl...

Radio Naturopath Episode 412: Supplements for Autoimmune Conditions, Autoimmune Protocol Diet

RadioNaturopath

September 6, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I gave more update on my orthopedic and autonomic conditions. Slow going and I am impatient! I want to be back on my bike! This is a long-haul situation, so I just need to be patient. I talked ab...

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

RadioNaturopath

May 24, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about back pain and spinal stenosis, and especially how helpful getting in the water for this kind of pain and lots of other musculoskeletal pain. I will take a deeper dive into spinal sten...

Radio Naturopath Episode 391: Back Pain: The Ol’ Reach ‘n’ Seize; ApoB100 and Cardiovascular Health

RadioNaturopath

April 5, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week, I did the ol' Reach 'n' Seize with my low back. You know how you were just fine a minute ago, then you reached for the mayo in the fridge and your back just SEIZED UP and now it hurts to tie yo...

Radio Naturopath Episode 370: Prevention and More Natural Back Pain Help, RIP Chris DiPaola

Will Lyon

October 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it's Back to the Back. Back pain is so prevalent and it's such a big topic that I talked about prevention, and also went in depth regarding my ER visit. Yoga, tai chi, planks, core exercises, herbs, ...

Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis

RadioNaturopath

June 22, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We had a question about hypersomnia, that is, when you consistently sleep in excess of 9 hours, and you're still tired. Many conditions cause this, from sleep apnea to hypothyroid to nutrient deficiencies. We ...

Radio Naturopath Episode 324: Supplements, Exercise, and Salt Water for Joint Pain

Zach Kopacz

November 3, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I started with a caveat about COVID-19, as I had two virtual visits with patients with acute cases of COVID-19. They were both vaccinated. I mentioned that if you're eligible, it's a good idea to get...

Radio Naturopath Episode 323: Natural Foods and Your Immunity

Zach Kopacz

October 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about nutrition and immunity. There are so many great natural foods that we can eat that have constituents that support our immunity in so many ways. Some of them compete for receptor sites ...

Radio Naturopath Episode 207: Alternative Medicine and Thinking Beyond Opioids

RadioNaturopath

March 14, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

On March 6, 2019, I had the privilege of speaking on a panel at Eastern Connecticut State University called A Wellness Approach to Pain: Thinking Beyond Opioids. I talked about some statistics on opioid use ...

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!

RadioNaturopath

March 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...

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