Radio Naturopath – Page 5

Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/Lithium Orotate, Health Not Weight Loss!

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked to Ron about his muscle building efforts, which are still taking a long time. We talked about how the cholesterol-lowering drug he took didn't allow him to rebuild muscle, and may also...

Radio Naturopath Episode 457: Chinese Herbs and Hypertension, Weight Loss Surgery and GLP-1s

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about going back to conservatively healing my meniscus, and talked about a Chinese formula that my acupuncturist gave me for hypertension, Tian Ma Gou Teng Yin. I have to drink it as tea, a...

Radio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs. Fluoride

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

fluoride, hydroxyapatite, mouth rinse, mouthwash, dental floss, dental pick, water floss, MI paste, toothpaste, fluorosis, cavities, tooth decay This week, it was all about the teeth: hydroxyapatite vs. flu...

Radio Naturopath Episode 455: Lyme and Bartonella and the Long Haul

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about the long haul and Lyme disease. The idea is that you have to treat for a long time, some say at least a year, and definitely until you have been symptom free for 2 months. Treating f...

Radio Naturopath Episode 454: Summer Produce and The Farmers’ Markets

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that's available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants. Cherries for sl...

Radio Naturopath Episode 453: How Sleep Affects Hormones

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron and I are happily improving! I'm back on the bike and we're both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing! This week I tal...

Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause and Osteoporosis

RadioNaturopath

July 19, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we went on to talk about plyometrics that you can do that don't affect the knees and hips especially if you have trouble with those. Hint: get a medicine ball! Carrying and tossing a heavy ball can b...

Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise

RadioNaturopath

July 15, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I got deeper into sunscreens. Avobenzone and octabenzone: BAD. And I found out that one of my favorite SPF-containing face lotions has avobenzone in it! And I cleared out most of my sunscreens excep...

Radio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray

RadioNaturopath

July 3, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I thought it would be useful to review help for surviving the heat. We talked about BRAIN FREEZE, which has real medical causes but is generally not a terribly serious condition! We also talked about hydration...

Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy Drinks

RadioNaturopath

June 26, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of different d...