Radio Naturopath – Page 4

Radio Naturopath Episode 462: L-Carnitine for Muscles and Weight Loss, Irvingia, Autumn Anxiety

October 9, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about poor Ron and his muscle issues, and realized he might benefit from taking l-carnitine, which will shuttle more free fatty acids into his muscle cells. We're going to get him some and ...

Radio Naturopath Episode 461: Menopause and Weight Loss

RadioNaturopath

October 2, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I'm playing a lecture I recorded a while ago, about menopause and weight loss. I talk about how it's harder to lose fat after menopause, and why. It's all about the cortisol! Get that cortisol down a...

Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics

RadioNaturopath

September 18, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talk about my jump to the Dark Side. Well, not really. Hey, did you know that the term "going to the Dark Side" was popularized by Star Wars? I'm going to try another BLOOD PRESSURE MEDICATION, an...

Radio Naturopath Episode 459: Hypertension, Hibiscus, L-theanine, CBD; Weight Loss and Stress Reduction

RadioNaturopath

September 11, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how I tried hibiscus tea and it pretty much knocked me out, so if I do hibiscus it has to be in very small amounts! Everyone is different and responds differently to herbs and sup...

Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/Lithium Orotate, Health Not Weight Loss!

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked to Ron about his muscle building efforts, which are still taking a long time. We talked about how the cholesterol-lowering drug he took didn't allow him to rebuild muscle, and may also...

Radio Naturopath Episode 457: Chinese Herbs and Hypertension, Weight Loss Surgery and GLP-1s

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about going back to conservatively healing my meniscus, and talked about a Chinese formula that my acupuncturist gave me for hypertension, Tian Ma Gou Teng Yin. I have to drink it as tea, a...

Radio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs. Fluoride

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

fluoride, hydroxyapatite, mouth rinse, mouthwash, dental floss, dental pick, water floss, MI paste, toothpaste, fluorosis, cavities, tooth decay This week, it was all about the teeth: hydroxyapatite vs. flu...

Radio Naturopath Episode 455: Lyme and Bartonella and the Long Haul

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about the long haul and Lyme disease. The idea is that you have to treat for a long time, some say at least a year, and definitely until you have been symptom free for 2 months. Treating f...

Radio Naturopath Episode 454: Summer Produce and The Farmers’ Markets

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that's available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants. Cherries for sl...

Radio Naturopath Episode 453: How Sleep Affects Hormones

RadioNaturopath

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron and I are happily improving! I'm back on the bike and we're both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing! This week I tal...