Radio Naturopath
Radio Naturopath
Radio Naturopath Episode 416: POTS Advice, Vitamin C, Bedrotting and Stress, Cryptolepis for Immunity
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I then discussed the health benefits of getting plenty of Vitamin C from food and supplements. Reduced gout, improved collagen, lower blood pressure, better immunity. All terrific¬†things! And, there is a Gen Z TikTok trend called BED ROTTING. I’m a fan! Some naysayers say it will prevent people from accomplishing more, but I think the point is that people are already trying to accomplish too much. Hanging out in bed is great for your sanity! Then I got started on a newer-known herb for Lyme and immunity, cryptolepis. More on Lyme herbs next week!