collagen – WHUS Radio

Radio Naturopath Episode 354: What’s Good and Bad For Your Skin, Bursitis Part 1

June 15, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we finished up on why some things are bad for your skin, and things to eat to improve your skin. Turns out, those things are good for your general health, and the skin is a window into the rest of your h...

Radio Naturopath Episode 322: Nuts, Collagen, Arthritis and Nutrition

Zach Kopacz

October 13, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I had a question from a listener about whether it's better to soak nuts before eating. The answer: Ideally, yes, but it's better to eat un-soaked nuts than not at all, unless you have a sensitivity ...

Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!

Zach Kopacz

September 15, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I was on my own, and I focused on osteoporosis. I talked about what it is, incidence, prevalence and treatments. I talked about the different pharmaceuticals that are used to help it and how they wor...

Radio Naturopath Episode 259: Wear Your Mask, Screen Time and Health, Insect Repellant, Repairing Your Joints

RadioNaturopath

June 9, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, once again I cautioned people about running out too soon and continuing to take coronavirus seriously. I cautioned about wearing masks and wearing them correctly, respecting others' comfort leve...

Radio Naturopath Episode 212: Natural Dental Hygiene; How Much Protein Should You Eat?

RadioNaturopath

May 3, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Since I had my dental checkup today, I talked about basic dental hygiene practices, why they're important, and some new stuff I learned today! Like flossing with cardamom and also calcium phosphate paste, an...

Radio Naturopath Episode 211: Protein and Collagen are Good For You!

RadioNaturopath

April 26, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about the difference between protein and collagen, mostly the specific amino acids, and all the reasons they're good for you. Protein helps you build muscle, burn more fat, and feel fuller! Collagen...

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!

RadioNaturopath

March 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...

Radio Naturopath Episode 140: Increasing Red Blood Cells After Babesiosis; All About Vitamin C!

RadioNaturopath

September 14, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Time to learn all about Vitamin C! It's ASCORBIC ACID or ACORBATES. This important water soluble vitamin can't be synthesized by our bodies, so we have to eat it. It's part of the structure of collagen, so it's...

Radio Naturopath Episode 129: Help for Sinus Drip, SIBO Redux, Why Berries Are Good For You

RadioNaturopath

June 29, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we got into a discussion of Vasomotor Rhinorrhea, when your nose runs after you eat. Plus all the other reasons (food, environmental, allergies) why you can have stuffy sinuses. We got a call about SIBO, ...

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