Bicycle Talk Episode 429
Bicycle Talk. Episode 429 January 29th 2025. Ron’s Rant: Reality show and Fox News host Sean Duffy's nomination as transportation secretary. Really? On a positive side: Watched # 11 and # 12 of the UCI...
Radio Naturopath Episode 474: New Year’s Resolutions You Can Actually Keep!
This week we talked about New Year's Resolutions that are actually accessible, that you can keep. Stuff like: eating more whole foods, cooking more meals at home, finding exercise you enjoy, add in a litt...
Bicycle Talk Episode 427
Bicycle Talk. Episode 427 January 22nd 2024. Ron’s Rant: Talked to yet another walker last week complaining about bicycle trail etiquette. Confusion as Portland’s Road Death Toll is Alarmingly High. Timot...
Bicycle Talk Episode 426
Bicycle Talk. Episode 426 January 15th 2025 Ron’s Rant: Is there ever a good time for Jury Duty? More on this next week or maybe not for 2 weeks depending on the outcome. The U.S. has seven parking spaces...
Radio Naturopath Episode 473: Happy 2025! Dental Care, Hanukkah, Kwanzaa, New Year’s Traditions
This week, I did a bit of a companion piece to New Year's Day. We'll get to resolutions in the next weeks, but today I talked about fun New Year's traditions around the word. Eat lentils! Jump into the ocean i...
Bicycle Talk Episode 425
Bicycle Talk. Episode 425 January 1st 2025. Ron’s Rant: 2024. The good, the bad, the ugly. On a positive side: Happy New Year! Major accomplishements in 2024. Ron talks about the year in the sport of Cyc...
Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!
Today I wanted to not talk too much about health, but went ahead and gave advice about how to stay healthy and support immunity during the holidays. All the usual stuff, like eating well, getting good sleep, g...
Bicycle Talk Episode 424
Bicycle Talk. Episode 424 December 25th 2024. Ron’s Rant: UL Safety Standards legislation cut from the latest budget balance bill. Setting the safety standards for Lithium batteries was removed as Congress ...
Radio Naturopath Episode 471: WICKED!, PRP and Omega 3s/Fish Oil for Osteoarthritis
This week I talked about Ron and my viewing of Wicked, but didn't give away any spoilers! It was VERY exciting, dazzling, and emotional. You may want to take nervine herbs, L-theanine, or something else to kee...
Bicycle Talk Episode 423
Bicycle Talk. Episode 423 December 18th 2024. Ron’s Rant: Ontario Premier Doug Ford Very bike unfriendly guy. On a positive side: US National Cyclocross Results. Locals shine. Mechanical minute and cycli...