nasal spray – WHUS Radio

Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!

December 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I wanted to not talk too much about health, but went ahead and gave advice about how to stay healthy and support immunity during the holidays. All the usual stuff, like eating well, getting good sleep, g...

Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies

RadioNaturopath

October 16, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about fall allergies, since lots of people have them right now! Mold and mildew from damp homes and plants dying back. Dust mites are prevalent especially now that we're moving indoors, but...

Radio Naturopath Episode 442: Muscle Repair, Hypertension, Respiratory Allergies

RadioNaturopath

April 24, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we found that Ron is plugging along and had a not-so-good day because yesterday he dared to work in the yard. His poor muscles just don't want to be disturbed! We are hoping that this will just...

Radio Naturopath Episode 432: Lyme/Bartonella and Antibiotics, Natural Help for That Winter Cold

RadioNaturopath

February 20, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more tremors. ...

Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

RadioNaturopath

March 15, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen of...

Radio Naturopath Episode 387: Help for Colds and Flus 2023

RadioNaturopath

March 8, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we delved more into the cold and flu season, which is not over, and gave various recommendations for prevention and treatment. This doesn't get old, because we keep catching these things, COVID or no...

Radio Naturopath Episode 349: Natural Help for Spring Allergies 2022

RadioNaturopath

May 4, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Happy Star Wars Day! May the 4th be with you! This week I talked about something that I don't even know if the 4th can help: respiratory allergies! I've been watching Ron sniffle and snort and get headaches an...

Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density

RadioNaturopath

January 26, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the sto...

Radio Naturopath Episode 316: Neti Pots, Nasal Sprays and Gargling; Help for Diverticulosis-Itis

Zach Kopacz

September 1, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about the benefits of nasal rinses, such as neti pots and nasal sprays with salt and xylitol. These can be helpful in preventing and treating respiratory infections. Although they are not s...

Radio Naturopath Episode 300: High Intensity Interval Training, Respiratory Allergies 2021

RadioNaturopath

April 7, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

In our continuing quest to inform about exercise, we talked about how high intensity interval training can be helpful. It can increase fat burning during and after exercise, improve insulin sensitivity, lower ...

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