hydration – WHUS Radio

Radio Naturopath Episode 377: Winter Hydration, Healthy Natural Sweeteners

December 14, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A patient came in recently and talked about how she forgets to drink water, especially this time of year. I reminded everyone how important that is, and encouraged keeping water around, flavoring it, choosing ...

Radio Naturopath Episode 367: My Favorite Remedies for Liver Health

RadioNaturopath

September 14, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I wrapped up the liver. That sounds odd. But, I've been talking about various aspects of this most important organ for a few weeks now. Today I talked about my favorite liver remedies, herbs, exercises, ...

Radio Naturopath Episode 354: What’s Good and Bad For Your Skin, Bursitis Part 1

RadioNaturopath

June 15, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we finished up on why some things are bad for your skin, and things to eat to improve your skin. Turns out, those things are good for your general health, and the skin is a window into the rest of your h...

Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment

Zach Kopacz

September 22, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about migraines, how they happen, what meds get used, how to help to prevent them and how natural medicine and lifestyle fits in. I'm so lucky, I had an ocular migraine that sent me to the ...

Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!

Julia Pugmire

April 30, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about the blood clotting situation with the Johnson & Johnson and Astra-Zeneca COVID-19 vaccinations. In the US, the J&J vaccination administration has been put on pause until the go...

Radio Naturopath Episode 221: Lyme Update, Why Is Constipation Bad For You?

RadioNaturopath

July 22, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we once again did an update on Ron's Lyme treatment because we changed some things, and we talked about how we were going to handle his supplements based on his symptoms. We talked about the importa...

Radio Naturopath Episode 186:Patient Centered Care, Stay Healthy in the Fall, Sport Drinks, Avocados

RadioNaturopath

October 13, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

2

It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on thos...

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

RadioNaturopath

September 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It's OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath

May 5, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!

RadioNaturopath

March 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...

Tagged hydration