electrolytes – WHUS Radio

Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

August 14, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about yummy taro root, which can be used like a potato in soups and salads, or as a powder for part of your favorite latte. It has resistant starch and fiber which are great for gut health!...

Radio Naturopath Episode 488: Electrolytes, Fluroide in Water, ADHD and Sugar, Allergies

RadioNaturopath

April 30, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked a little about how important it is to drink water, especially with electrolytes if you're feeling even a LITTLE off. Of course, if that doesn't work, and you can't figure out what's g...

Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks

RadioNaturopath

December 11, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I reviewed my most recent naturopathic visit and my ongoing plan to help my chronic Lyme. I'm in it for the long haul! I reminded people not only to hydrate in the cold weather, but to apply sunscr...

Radio Naturopath Episode 429: Lyme and Tick Borne Illness, How to Help Herxheimer Reactions

RadioNaturopath

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I'm still dealing with chronic Lyme disease and bartonella. This week we talked about how to handle the dreaded Herxheimer reaction, the symptoms you get while you're killing off Lyme spirochetes, other Lyme f...

Radio Naturopath Episode 377: Winter Hydration, Healthy Natural Sweeteners

RadioNaturopath

December 14, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A patient came in recently and talked about how she forgets to drink water, especially this time of year. I reminded everyone how important that is, and encouraged keeping water around, flavoring it, choosing ...

Radio Naturopath Episode 361: Healthy Hydration, Open Water Swimming for Heath

RadioNaturopath

August 3, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked all about hydration, because, you know, heat wave. Fruit juice, whether salt is good for you, varying electrolyte drinks, post-workout hydration, aborting cramps. I also talked about the ben...

Radio Naturopath Episode 261: Avoid Large Gatherings; Hydrate in the Heat; Why Fruit is Good For You, Especially Strawberries and Watermelon

RadioNaturopath

June 24, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about the folly of the Trump organization having a large gathering where they didn't push mask-wearing, and that this could potentially become a super-spreader event. I continue to encourage people to...

Radio Naturopath Episode 231: Ron’s Bout of Gastroenteritis and Hernia Repair, and How to Help

RadioNaturopath

October 21, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron had quite an ordeal! He got acute gastroenteritis while working at an event in the Berkshires, and wound up spending time in the local hospital for hydration. Then he went home, and after a few days of n...

Radio Naturopath Episode 186:Patient Centered Care, Stay Healthy in the Fall, Sport Drinks, Avocados

RadioNaturopath

October 13, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

2

It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on thos...

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