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It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on those first days of fall, how to be happier despite the fading light. Get outside already! When to drink a sport drink, cuz hydration is important. Also, why avocados are good for you!

2 Responses

  1. Francine Gintoff

    Hi Recently heard a program about Elder syrup, for flu prevention.Can’t find it on the website. Only heard part of it. Please advise of the podcast episode.

  2. Francine Gintoff

    Please send episode # for the elder syrup as flu prevention.