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Tagged Exercise

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Radio Naturopath

Radio Naturopath Episode 399: More on Women and Cardiovascular Disease

RadioNaturopath
June 7, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I continued on with information about women and cardiovascular health. Lots of risk factors. I also spent some time on how microflora, the bacteria that live in your colon and the rest of your b...
Radio Naturopath

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress

RadioNaturopath
January 18, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
We talked about the health benefits of journaling. From organizing your thoughts, to objectively stepping back from things that upset you, to planning for your upcoming life, it can really help with your ...
Radio Naturopath

Radio Naturopath Episode 367: My Favorite Remedies for Liver Health

RadioNaturopath
September 14, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I wrapped up the liver. That sounds odd. But, I've been talking about various aspects of this most important organ for a few weeks now. Today I talked about my favorite liver remedies, herbs, exercises, ...

Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women

RadioNaturopath
March 23, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise...

Radio Naturopath Episode 341: International Women’s Day: Women in Medicine, Women’s Health

RadioNaturopath
March 9, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, it's March, and Tuesday is International Women's Day. So I talked about many women who are prominent in medicine, including two of my most admired naturopathic physicians! Clara Barton and Florence ...

Radio Naturopath Episode 324: Supplements, Exercise, and Salt Water for Joint Pain

Zach Kopacz
November 3, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I started with a caveat about COVID-19, as I had two virtual visits with patients with acute cases of COVID-19. They were both vaccinated. I mentioned that if you're eligible, it's a good idea to get...

Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment

Zach Kopacz
September 22, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about migraines, how they happen, what meds get used, how to help to prevent them and how natural medicine and lifestyle fits in. I'm so lucky, I had an ocular migraine that sent me to the ...

Radio Naturopath Episode 306: A Month After Bypass Surgery: Ron’s Experience

Zach Kopacz
June 16, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we talk to Ron at length about his progress, just one month past his coronary artery bypass graft surgery. We specifically ask him about his healing scars, healing bones, how he's doing with exercis...

Radio Naturopath Episode 298: Happy Spring! More Women’s History, Sleep Better During the Pandemic

Julia Pugmire
March 24, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we welcomed in Spring and encouraged people to enjoy it. It's still Women's History Month, so today we honored a former teacher and researcher in naturopathic medicine, Anna MacIntosh, Ph.D., N.D. The...

Radio Naturopath Episode 294: Getting That 2nd COVID-19 Vaccine Dose, No Flu Season, Liver Cleanse?

RadioNaturopath
February 24, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about what it feels like to get the COVID-19 vaccine, what you experience afterward, and if it's worth it. The short answer is YES! If the research bears out and this vaccine is safe and ef...
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  • Radio Naturopath

    Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!

    RadioNaturopath
    November 23, 2023
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    November 23, 2023

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  • UConn offers class to find life’s purpose
  • Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!
  • Radio Naturopath Episode 421: LymeBytes 2023: Help for Lyme with Mold Intolerance
  • Radio Naturopath Episode 419: Long COVID and Low Serotonin, Weight Loss Surgery
  • Radio Naturopath Episode 418: Salves for Muscles and Joints, Lesser Known Herbs for Lyme Disease
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