Exercise – WHUS Radio

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 219: How to Be Healthy At Your Outdoor Celebration!

RadioNaturopath

July 1, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we mentioned that we feel sad that our president feels the need to have a very militarily-based event in Washington, DC, reminiscent of more authoritarian regimes, and that some of our military will have...

Radio Naturopath Episode 186:Patient Centered Care, Stay Healthy in the Fall, Sport Drinks, Avocados

RadioNaturopath

October 13, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

2

It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on thos...

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

RadioNaturopath

September 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It's OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid...

Radio Naturopath Episode 181: Hering’s Law of Cure and How to Raise Testosterone, Naturally!

RadioNaturopath

August 18, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today it's all about Hering's Law. It's a law in homeopathy that talks about healing occurring from the inside to outside, from top to bottom, and from most important to least important organs. It's related to ...

Bicycle Talk Episode 97

Ron Manizza

May 5, 2018

Bicycle Talk, Entertainment, Health and Science, Podcasts, Public Affairs, Talk

May 2nd 2018 Ron’s Rant of the Week: That “Sponsored” rider that proudly wears the uniform of the business or organization that is supporting them who come upon another rider on the road or trail and is not...

Radio Naturopath Episode 164: IUD’s Post Partum, Storrs (and other) Farmers’ Markets, What’s Stopping Your Weight Loss

RadioNaturopath

March 31, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went on a rant about why you shouldn't use IUD's post partum and while nursing. If you use the progestin ones, they block progesterone receptors and can lead to/aggravate post partum depression! They and the ...

Radio Naturopath Episode 158: Chocolate, Cocoa and Your Health: How It’s Good For You!

RadioNaturopath

February 20, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked a little about the origins of Valentine's Day, which aren't so great. Like, did you know that the Romans celebrated the feast of Lupercalia from February 13-15, during which time the main took goats an...

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

RadioNaturopath

January 19, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

1

Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...

Radio Naturopath Episode 148: Kennedy Assassination, Sexual Harrassment, Healthy Thanksgiving

RadioNaturopath

November 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked a little about the Kennedy Assassination, since November 22, 2017 is the 54th anniversary. Followed by the 54th anniversary of ME November 28! Ron remembers where he was, and I was very soon to greet ...

Tagged Exercise