Exercise – WHUS Radio

Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment

September 22, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about migraines, how they happen, what meds get used, how to help to prevent them and how natural medicine and lifestyle fits in. I'm so lucky, I had an ocular migraine that sent me to the ...

Radio Naturopath Episode 306: A Month After Bypass Surgery: Ron’s Experience

Zach Kopacz

June 16, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talk to Ron at length about his progress, just one month past his coronary artery bypass graft surgery. We specifically ask him about his healing scars, healing bones, how he's doing with exercis...

Radio Naturopath Episode 298: Happy Spring! More Women’s History, Sleep Better During the Pandemic

Julia Pugmire

March 24, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we welcomed in Spring and encouraged people to enjoy it. It's still Women's History Month, so today we honored a former teacher and researcher in naturopathic medicine, Anna MacIntosh, Ph.D., N.D. The...

Radio Naturopath Episode 294: Getting That 2nd COVID-19 Vaccine Dose, No Flu Season, Liver Cleanse?

RadioNaturopath

February 24, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about what it feels like to get the COVID-19 vaccine, what you experience afterward, and if it's worth it. The short answer is YES! If the research bears out and this vaccine is safe and ef...

Radio Naturopath Episode 290: Rest After the COVID-19 Vaccine, Sea Buckthorn, Qi Gong, Heart Healthy Food and Exercise

RadioNaturopath

January 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I found that lots of people getting the COVID-19 vaccination are having some symptoms afterward, and are taking anti-inflammatories and going on with their lives. I encouraged avoiding those if possible, and g...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 219: How to Be Healthy At Your Outdoor Celebration!

RadioNaturopath

July 1, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we mentioned that we feel sad that our president feels the need to have a very militarily-based event in Washington, DC, reminiscent of more authoritarian regimes, and that some of our military will have...

Radio Naturopath Episode 186:Patient Centered Care, Stay Healthy in the Fall, Sport Drinks, Avocados

RadioNaturopath

October 13, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

2

It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on thos...

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

RadioNaturopath

September 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It's OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid...

Radio Naturopath Episode 181: Hering’s Law of Cure and How to Raise Testosterone, Naturally!

RadioNaturopath

August 18, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today it's all about Hering's Law. It's a law in homeopathy that talks about healing occurring from the inside to outside, from top to bottom, and from most important to least important organs. It's related to ...

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