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Tagged Exercise

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Exercise

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath
January 11, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 219: How to Be Healthy At Your Outdoor Celebration!

RadioNaturopath
July 1, 2019
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we mentioned that we feel sad that our president feels the need to have a very militarily-based event in Washington, DC, reminiscent of more authoritarian regimes, and that some of our military will have...

Radio Naturopath Episode 186:Patient Centered Care, Stay Healthy in the Fall, Sport Drinks, Avocados

RadioNaturopath
October 13, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
2
It’s getting chilly. So this week, I talked about patient centered care: the patient comes first! LISTEN, honor their needs, direct them where they need to go to take care of your health. I also touched on thos...

Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA

RadioNaturopath
September 5, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It's OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid...

Radio Naturopath Episode 181: Hering’s Law of Cure and How to Raise Testosterone, Naturally!

RadioNaturopath
August 18, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today it's all about Hering's Law. It's a law in homeopathy that talks about healing occurring from the inside to outside, from top to bottom, and from most important to least important organs. It's related to ...

Bicycle Talk Episode 97

Ron Manizza
May 5, 2018
Bicycle Talk, Entertainment, Health and Science, Podcasts, Public Affairs, Talk
May 2nd 2018 Ron’s  Rant of the Week: That “Sponsored” rider that proudly wears the uniform of the business or organization that is supporting them who come upon another rider on the road or trail and is not...

Radio Naturopath Episode 164: IUD’s Post Partum, Storrs (and other) Farmers’ Markets, What’s Stopping Your Weight Loss

RadioNaturopath
March 31, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I went on a rant about why you shouldn't use IUD's post partum and while nursing. If you use the progestin ones, they block progesterone receptors and can lead to/aggravate post partum depression! They and the ...

Radio Naturopath Episode 158: Chocolate, Cocoa and Your Health: How It’s Good For You!

RadioNaturopath
February 20, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I talked a little about the origins of Valentine's Day, which aren't so great. Like, did you know that the Romans celebrated the feast of Lupercalia from February 13-15, during which time the main took goats an...

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

RadioNaturopath
January 19, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
1
Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...

Radio Naturopath Episode 148: Kennedy Assassination, Sexual Harrassment, Healthy Thanksgiving

RadioNaturopath
November 24, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
We talked a little about the Kennedy Assassination, since November 22, 2017 is the 54th anniversary. Followed by the 54th anniversary of ME November 28! Ron remembers where he was, and I was very soon to greet ...
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Latest

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    Talking Across Activisms Episode 4: Latinx Studies in CT High Schools

    gabrielaramosking
    January 22, 2021
  • Bicycle Talk Episode 232

    Ron Manizza
    January 18, 2021
  • Bicycle Talk Episode 231

    Ron Manizza
    January 11, 2021

Recent Posts

  • Talking Across Activisms Episode 4: Latinx Studies in CT High Schools
  • Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health
  • Bicycle Talk Episode 232
  • Talking Across Activisms Episode 3: Spring Valley Student Farm
  • Radio Naturopath Episode 288: Why Ron and I Got the COVID-19 Vaccine; Why the Mediterranean Diet Is Good For You
  • Bicycle Talk Episode 231
  • Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss
  • Talking Across Activisms Episode 2: Grow Hartford
  • Bicycle Talk Episode 230
  • Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

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