Ashwagandha – WHUS Radio

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

August 6, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and...

Radio Naturopath Episode 427: Treating Lyme and Coinfections with Buhner Herbs; Sarcopenia

RadioNaturopath

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath

Today I talked about focusing on treating Lyme disease with herbs using the Buhner protocol. Stephen Buhner was instrumental in elaborating specific herbs that work on different issues with tick borne illness....

Radio Naturopath Episode 425: Israel/Palestine, Hanukkah, More LymeBytes

RadioNaturopath

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about my perspective on the Israel/Palestinian conflict, mostly about how our Jewish, Arab, Muslim, and Palestinian friends are struggling right now. The majority of people just want PEACE,...

Radio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More LymeBytes

RadioNaturopath

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how the best time to go to sleep is when your cortisol is lowest and your melatonin is highest, which for most people is somewhere between 8 and 11 pm, depending on when you get up an...

Radio Naturopath Episode 420: Better Sleep, Fall Allergies, Peppercorns for Anxiety

RadioNaturopath

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about a few things. It was a good week to remind people that while the days are rapidly getting shorter, the loss of minutes is going to slow down at the end of November, and we will STOP l...

Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction

RadioNaturopath

May 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weig...

Radio Naturopath Episode 338: Happy Valentine’s Day! History, Chocolate, and Love; Herbs To Help With Blood Pressure

RadioNaturopath

February 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I talked about Valentine's Day and our relationship, since it's also our anniversary. 17 years and going strong! We also talked about why chocolate is good for you, and how it came to be part...

Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia

RadioNaturopath

November 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we did Part 2 of the highlights of the 2021 NHAND conference. We talked about natural help for viruses and summarized a talk about one doctor's use of natural medicine for COVID-19; about why fitnes...

Radio Naturopath Episode 325: NHAND Highlights Part 1: Diabetes Meds, Alcohol and Food Addiction, Calming Herbs, Repro Microbiome

RadioNaturopath

November 10, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I did a highlight episode for the New Hampshire Association of Naturopathic Doctors convention. There was so much great information that I have to do a Part 1 and Part 2! This week, the topics were ...

Radio Naturopath Episode 283

RadioNaturopath

December 14, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Happy Hanukkah! Our COVID-19 Quarantine and Helpful Supplements, Pelvic Pain Last Thursday, Ron had an acute GI bug, from which he recovered very quickly. However, unknown bugs are COVID-19 until proven oth...

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