I kept hearing these PSAs about eating meat as a condiment instead of the main part of your meal, but I have observed that most people overeat starch and sugar, not meat! Use THAT as a condiment! More great topic review from the NHAND Conference! This time, we discuss highlights from Denis Wilson, M.D.’s talk on Hashimoto’s and hypothyroid. We talk about raising body temperature and a few details I didn’t know about how the thyroid works, and some treatment options. Also, Mary Bove, N.D. has some recommendations for herbs to help with cognition.

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