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Radio Naturopath

Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause and Osteoporosis

RadioNaturopath
July 19, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we went on to talk about plyometrics that you can do that don't affect the knees and hips especially if you have trouble with those. Hint: get a medicine ball! Carrying and tossing a heavy ball can b...
Radio Naturopath

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra

RadioNaturopath
September 11, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I updated once again on my health. My orthopedics are much better, and my nervous system is better since I started treating for...LYME DISEASE. We reviewed what I"m taking, and will review more abou...
Radio Naturopath

Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them

RadioNaturopath
August 7, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. ...
Radio Naturopath

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

RadioNaturopath
July 19, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...
Radio Naturopath

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress

RadioNaturopath
January 18, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
We talked about the health benefits of journaling. From organizing your thoughts, to objectively stepping back from things that upset you, to planning for your upcoming life, it can really help with your ...
Radio Naturopath

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath
November 30, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...
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    Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20

    Jason McMullan
    June 12, 2025
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name

    NaShawn Livingston
    June 11, 2025
  • Magdalena Bay at College Street, 4/30/2025

    Photos: Magdalena Bay at College Street Hall

    Shanice Rhule
    May 16, 2025

Recent Posts

  • Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name
  • Bicycle Talk Episode 444
  • Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function
  • Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause
  • Bicycle Talk Episode 443
  • Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density
  • Bicycle Talk Episode 442
  • Photos: Magdalena Bay at College Street Hall
  • Bicycle Talk Episode 441

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