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Tagged weight gain

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Radio Naturopath

Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

RadioNaturopath
May 28, 2025
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about how you see this studies about how eating 2 cups of mango or 1 cup of blueberries or 1/2 cup pistachios EVERY DAY can affect this, that, or the other health parameter. I calmed the fi...
Radio Naturopath

Radio Naturopath Episode 486: Rest That Cold, Don’t Stress About Menopause Weight!

RadioNaturopath
April 16, 2025
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we reviewed healing from a cold, and then went on to more information about how menopausal weight gain happens. It's possible to mitigate it but it's not the most important thing. The most important...
Radio Naturopath

Radio Naturopath Episode 453: How Sleep Affects Hormones

RadioNaturopath
September 10, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Ron and I are happily improving! I'm back on the bike and we're both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing!  This week I tal...
Radio Naturopath

Radio Naturopath Episode 383: Too Much Sitting is Bad For You and How to Fix It

RadioNaturopath
February 1, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we talked about how much SITTING people do, at desks, computers, and on couches. It's just not good for your cardiovascular health, and it raises your blood sugar. Conversely, if you sit a lot a...
Radio Naturopath

Radio Naturopath Episode 376: Added Sugar and Health, Natural Sugar Alternatives

RadioNaturopath
December 7, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about how added sugars can affect your health. Mostly, it's not good. However, if you ask people to avoid them completely, they usually have difficulty with compliance. So, we talked about h...
Radio Naturopath

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath
November 30, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...
Radio Naturopath

Radio Naturopath Episode 373: The Pros and Cons of Sugar

Will Lyon
November 16, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we talked about SUGAR, because the eating season has started! Mmmm, Halloween candy. And now Thanksgiving is upon us and it's officially the holiday season. Sirius XM already has its holiday channels...

Bicycle Talk Episode 130: Indoor Cycling for Winter Fitness; Go Slow to Go Fast; Saddle Height; Winter Weight Loss; Swimming for Cyclists

RadioNaturopath
January 19, 2019
Bicycle Talk, Health and Science, Podcasts, Public Affairs, Sports, Talk
1
Fran guest hosts today! I talk about how ANY indoor training class can be good for you, whether focusing on classic cycling styles or fitness classes such as Soul Cycle. You gotta go slow to go fast;...

Radio Naturopath Episode 198: Eating in Moderation; More Natural Help for Parkinson’s; Exercise for the Time Crunched and Uninspired

RadioNaturopath
January 3, 2019
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
EXERCISE, TIME-CRUNCHED, EATING, WEIGHT GAIN, WEIGHT LOSS, PARKINSON'S, DOPAMINE, SUBSTANTIA NIGRA, CAUDATE NUCLEUS, NIGROSTRIATAL, L-DOPA, CARBIDOPA,&nbs...

Radio Naturopath Episode 156: How Sweet It Is: Natural and Artificial, From Aspartame to Sucanat!

RadioNaturopath
February 6, 2018
Health and Science, Podcasts, Radio Naturopath, Talk
While it's not good to eat sweet stuff ALL the time, we know yer gunna. So, I talk about a few different sweeteners and whether they're good for you or not. It seems like aspartame is problematic. It can cause ...
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    Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20

    Jason McMullan
    June 12, 2025
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name

    NaShawn Livingston
    June 11, 2025
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    Photos: Magdalena Bay at College Street Hall

    Shanice Rhule
    May 16, 2025

Recent Posts

  • Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name
  • Bicycle Talk Episode 444
  • Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function
  • Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause
  • Bicycle Talk Episode 443
  • Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density
  • Bicycle Talk Episode 442
  • Photos: Magdalena Bay at College Street Hall
  • Bicycle Talk Episode 441

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