weight gain – Page 2

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

August 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...

Radio Naturopath Episode 105: Avoid Holiday Weight Gain: Is It Worth It?

RadioNaturopath

November 28, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

So I ask the perennial question, Should you watch what you eat around the holidays? One day may not make or break you, but eating extra and cutting back on exercise from now until January might add up over time...

Radio Naturopath Episode 82: Lyme Disease, Balloon Pill for Obesity, Anxiety

RadioNaturopath

May 27, 2016

Health and Science, Podcasts, Radio Naturopath, Talk

I spoke at the Eastern Highlands Health District Lyme Panel at the Mansfield Town Hall, Mansfield, CT, on May 22, 2016. Here is a recap; great information! There is a balloon pill you swallow, and then your doc...