probiotics – WHUS Radio

Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep and GABA

June 12, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week., I am STILL limping on that MCL sprain/mensicus issue! More interesting stuff, like having to use a hinged brace, heavy and hot in June! And more staying off the bike. I was a lot better a few days...

Radio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the Microbiome, and Sleep

RadioNaturopath

June 5, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about my knee injury! There are great natural ways to help with knee pain, as long as the injury isn't TOO severe. I had marked knee pain for a few days that rapidly improved with the right...

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

RadioNaturopath

March 29, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we found out that caffeine can increase fat burning! If you don't get jitters, upset stomach, anxiety, or insomnia from it, it can be your friend. It increases fat burning, can help to prevent ...

Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs

RadioNaturopath

April 13, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

RadioNaturopath

March 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 330: Home Physical Medicine, Women’s Probiotics, My Current Take On The Pandemic

RadioNaturopath

December 15, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about just a few things: Ron had a slip and fall injury about two years ago, hit his head, his right shoulder blade, and maybe more. He got checked out at the ER to see if he had a concuss...

Radio Naturopath Episode 320: Chromium, Cinnamon, Berberines, and Your Blood Sugar

Zach Kopacz

September 29, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...

Radio Naturopath Episode 192: Best Time to Sleep, Stress is Good For You, Probiotics and Weight Loss, All About Biotin

RadioNaturopath

November 22, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A little about the circadian cycle: should EVERYONE sleep from 10/11 pm to 7/8 am, or are there genetic variations? Stress can be GOOD for you. Rise to the challenge! Did you know there's a probiotic that may h...

Radio Naturopath Episode 182: Like Cures Like and Healing Eczema Naturally!

RadioNaturopath

August 31, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week our basic naturopathic principle is taken from homeopathy, which is Like Cures Like. It's that idea that if you use something in a material dose it will cause symptoms, but if you dilute it and potent...

Radio Naturopath Episode 171: Naturopathic Principles: The Healing Power of Nature, Chia Seeds, Flax Seeds

RadioNaturopath

May 26, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's time to get back to basics! Let's review naturopathic medicine, and the six basic principles. We'll start this week with The Healing Power of Nature, Vis Medacatrix Naturae. I realize I like food, so I've ...

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