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Radio Naturopath

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

RadioNaturopath
March 29, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we found out that caffeine can increase fat burning! If you don't get jitters, upset stomach, anxiety, or insomnia from it, it can be your friend. It increases fat burning, can help to prevent ...

Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs

RadioNaturopath
April 13, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

RadioNaturopath
March 2, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 330: Home Physical Medicine, Women’s Probiotics, My Current Take On The Pandemic

RadioNaturopath
December 15, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we talked about just a few things: Ron had a slip and fall injury about two years ago, hit his head, his right shoulder blade, and maybe more. He got checked out at the ER to see if he had a concuss...

Radio Naturopath Episode 320: Chromium, Cinnamon, Berberines, and Your Blood Sugar

Zach Kopacz
September 29, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...

Radio Naturopath Episode 192: Best Time to Sleep, Stress is Good For You, Probiotics and Weight Loss, All About Biotin

RadioNaturopath
November 22, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
A little about the circadian cycle: should EVERYONE sleep from 10/11 pm to 7/8 am, or are there genetic variations? Stress can be GOOD for you. Rise to the challenge! Did you know there's a probiotic that may h...

Radio Naturopath Episode 182: Like Cures Like and Healing Eczema Naturally!

RadioNaturopath
August 31, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week our basic naturopathic principle is taken from homeopathy, which is Like Cures Like. It's that idea that if you use something in a material dose it will cause symptoms, but if you dilute it and potent...

Radio Naturopath Episode 171: Naturopathic Principles: The Healing Power of Nature, Chia Seeds, Flax Seeds

RadioNaturopath
May 26, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
It's time to get back to basics! Let's review naturopathic medicine, and the six basic principles. We'll start this week with The Healing Power of Nature, Vis Medacatrix Naturae. I realize I like food, so I've ...

Radio Naturopath Episode 166: Second Flu Wave, Antibiotic Resistant Bacteria, Acrylamides in Coffee but It’s Still Good For You

RadioNaturopath
April 12, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Unfortunately, there's a 2nd wave of flu, so I had to alert everyone. I have to remind you to wash and santize your hands, use neti-pots with sea salt and xylitol, nasal sprays, and gargle, and get the shot if ...

Radio Naturopath Episode 129: Help for Sinus Drip, SIBO Redux, Why Berries Are Good For You

RadioNaturopath
June 29, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we got into a discussion of Vasomotor Rhinorrhea, when your nose runs after you eat. Plus all the other reasons (food, environmental, allergies) why you can have stuffy sinuses. We got a call about SIBO, ...
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