magnesium – WHUS Radio

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!

March 5, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements!...

Radio Naturopath Episode 143: Energy in the Waning Light, All About Vitamin K

RadioNaturopath

October 12, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

The light is waning and your energy may be going with it. Hormonally, that's normal! It's OK to slow down, do activities in short bursts with more rest. Also, all about Vitamin K, both K1 and K2! How they help ...

Radio Naturopath Episode 133: Sun Rash, Sunscreen, Prickly Heat, Magnesium, Muscle Soreness

RadioNaturopath

July 27, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked about help from getting a sun-induced rash, and nontoxic sunscreen, beta carotene and other antioxidants to prevent. Also, prickly heat! Plus a shout out to nettles for allergies. Magnesium, the Magic...

Radio Naturopath Episode 127: GERD (gastroesophageal reflux): Heal Your Heartburn!

RadioNaturopath

May 31, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I had a special request from a patient to talk about gastroesophageal reflux, so he could have a reflux redux on podcast. All about the condition, how it happens, what foods can cause it, what can help it natur...

Radio Naturopath Episode 125: Magnesium for Life and Health; Preserve Brain Function As You Age; More Yoga, Less Depression!

RadioNaturopath

May 13, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about how to get magnesium into your body and your life. Magnesium can bring world peace. We also offer help to preserve brain function as you age. And here's a suprise: Yoga fights depression! ...

Radio Naturopath Episode 118: Modernizing ND Statute, The Future of US Healthcare, Running vs. Cycling, Topical Comfrey for Bones and Cartilage

RadioNaturopath

March 27, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I'm again hoping for modernization of the CT naturopathic statute! House Bill 7222 is supposed to help with that. I'm worried about what healthcare is going to look like in Trump's America. How does r...

Radio Naturopath Episode 115: Sometimes Drugs are OK; Staying Warm In Winter, and All About Atrial Fibrillation

RadioNaturopath

February 27, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Well, sometimes if the illness is coming on too strong and you just can't get well fast enough with natural medicine, pharmaceuticals can be a help, but support yourself with natural medicine at the same time! ...

Radio Naturopath Episode 109: Dedicated to my Dad, Myron Storch: Bipolar Disorder, The Prostate, and Weight Loss

RadioNaturopath

December 23, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

My dad, Myron Storch, passed away on December 13, 2016 due to injuries sustained after being struck by a pickup truck. Today I honor his memory by discussing the condition he struggled with and mostly overcame,...

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

RadioNaturopath

November 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It's in here!...

Radio Naturopath Episode 88

RadioNaturopath

July 15, 2016

Health and Science, Podcasts, Radio Naturopath, Talk

I talk about how foods we generally eat can make you aggressive: hormones, minerals, chemicals, sugar! Also, Lyme and antibiotic choices, and that sneezing you get when you go swimming in the lake! ...

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