magnesium – WHUS Radio

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

June 4, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain in your back and leg, like sciatica or femoral neuralgia, you'll wan...

Radio Naturopath Episode 477: Valentine’s Day: Chocolate for Health, Home-Cooked Valentine’s Day

RadioNaturopath

February 12, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's almost Valentine's Day, which is also Ron and my 20th anniversary! 20 years, can you believe it? 20 years of chocolate, bicycles, love, support and healing. And also, food. We talk about appreciating...

Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies for Osteoarthritis

RadioNaturopath

February 5, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about green lipped mussel, which has a funny name. It's a little mussel from New Zealand. The omega-3 fats and glycosaminoglycans are balanced in a way that helps joints to heal! I also tal...

Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy Drinks

RadioNaturopath

June 26, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we got a little more into herbs and supplements for high blood pressure. Lots of people struggle with it, even while on meds. There are so many causes and you can help it from a number of different d...

Radio Naturopath Episode 448: Supplements for Hypertension, Healing Lyme Summit 2024

RadioNaturopath

June 19, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about the no-charge Healing Lyme Summit that is being presented by Myriah Hinchey, N.D., and Richard Horowitz, M.D., a virtual summit that can be viewed from June 4-10, 2024. There's lots o...

Radio Naturopath Episode 437: Lyme-Bartonella Fatigue and Tremors, Cholesterol and Athletes

RadioNaturopath

March 20, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we continued our saga of treating chronic fatigue of tick borne illness, and Ron's detox from cholesterol-lowering medication. I have found some energizing herbs like cordyceps and eleuthero, and th...

Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis

RadioNaturopath

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how overdoing caffeine and sugar can be problematic, as it is for me. I explained the mechanism, how the neurotransmitters and the energy-slowing compound adenosine play into the...

Radio Naturopath Episode 407: Natural Care for Herniated Discs

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical...

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

RadioNaturopath

July 19, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...

Radio Naturopath Episode 402: Herbs and Foods for High Blood Pressure and Heart Health

RadioNaturopath

July 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week in our series about cardiovascular health, we talked about herbs and foods that can lower blood pressure. A lot of foods have properties that are similar to calcium channel blockers, like the commonl...

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