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elderberry

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

RadioNaturopath
March 2, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath
January 11, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 280: CDC on How COVID-19 Is Spread; It’s 11:11; Dysfunctional Uterine Bleeding

RadioNaturopath
November 11, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about the CDC's statement on how COVID-19 is spread, basically being exposed to aerosols, worse if unmasked, within 6 feet of an infected person for more than 15 minutes. Droplets are easier...

Radio Naturopath Episode 277: Should You Get The Flu Shot? Feeling Down? Maybe It’s Acedia

RadioNaturopath
October 26, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, Ron really wanted to know if he should get a flu shot, since Medicare and the media are marketing to him that he's high risk and should absolutely get one. I discuss the pros and cons of getting one...

Radio Naturopath Episode 251: Coronavirus: Basic Supplements and Possible Drug Therapies, Lifestyle Changes, Kindness

RadioNaturopath
April 20, 2020
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I focused on the basic supplements that are thought to be helpful, emphasizing that there is no one thing that has been definitively proven to eradicate SARS-CoV-2. We are using common sense wi...

Radio Naturopath Episode 248: The Latest on Coronavirus; Elderberry for Nerve Pain, Cinnamon and Ginger for Diabetes and Inflammation

RadioNaturopath
March 16, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
The 2020 Coronavirus outbreak is not only historic in its scope, but in the response to it. I’ve never seen such an intense global response to an illness. Conferences, sporting events, concerts, public ev...

Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

RadioNaturopath
January 13, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I managed to catch a cold while in Florida. The good thing is that I was in Florida, didn't have to work, got to lie about and relax, lie in the sun, and eat fresh-picked citrus! So I was only sick fo...

Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

RadioNaturopath
December 2, 2019
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath
May 5, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...

Radio Naturopath Episode 155: Keto Diet, Opioid Addiction, Apple Cider Vinegar, and More: Most Googled Questions of 2017!

RadioNaturopath
January 27, 2018
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Apparently, lists are all the rage. (You won't BELIEVE #6!) So, I looked up the most Googled health questions of 2018, and answered them! Stuff like: what's the keto diet? What's opioid addiction? What is lupus...
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