elderberry – WHUS Radio

Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

January 13, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I managed to catch a cold while in Florida. The good thing is that I was in Florida, didn't have to work, got to lie about and relax, lie in the sun, and eat fresh-picked citrus! So I was only sick fo...

Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

RadioNaturopath

December 2, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath

May 5, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...

Radio Naturopath Episode 155: Keto Diet, Opioid Addiction, Apple Cider Vinegar, and More: Most Googled Questions of 2017!

RadioNaturopath

January 27, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Apparently, lists are all the rage. (You won't BELIEVE #6!) So, I looked up the most Googled health questions of 2018, and answered them! Stuff like: what's the keto diet? What's opioid addiction? What is lupus...

Radio Naturopath Episode 151: Hurray for Jones, Remembering Myron Storch, Flu Vaccine Only Gives 10% Protection??

RadioNaturopath

December 18, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today's Radio Naturopath did a Hurray for Justice since we have No Moore and Yes Jones in Alabama. I also remembered my father a bit, since this is the first anniversary of his death on December 13, 2016, and a...

Radio Naturopath Episode 145: Tips for Staying Healthy While Traveling!

RadioNaturopath

November 2, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath

Traveling can pose some challenges to your health. Planes have recirculated air and people cough and sneeze in them! There's awesome health habits, like taking herbal sprays, elder liquid or lozenges, cleansing...

Radio Naturopath Episode 111: Natural Help for those Nagging Coughs and Colds!

RadioNaturopath

January 17, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A lot of you catch a cold or cough and then it seems to hang on for weeks. I have noticed this to be a growing trend as the years have gone by. There are likely many factors, but one of them is people's difficu...

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