elderberry – WHUS Radio

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

March 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 280: CDC on How COVID-19 Is Spread; It’s 11:11; Dysfunctional Uterine Bleeding

RadioNaturopath

November 11, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about the CDC's statement on how COVID-19 is spread, basically being exposed to aerosols, worse if unmasked, within 6 feet of an infected person for more than 15 minutes. Droplets are easier...

Radio Naturopath Episode 277: Should You Get The Flu Shot? Feeling Down? Maybe It’s Acedia

RadioNaturopath

October 26, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, Ron really wanted to know if he should get a flu shot, since Medicare and the media are marketing to him that he's high risk and should absolutely get one. I discuss the pros and cons of getting one...

Radio Naturopath Episode 251: Coronavirus: Basic Supplements and Possible Drug Therapies, Lifestyle Changes, Kindness

RadioNaturopath

April 20, 2020

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I focused on the basic supplements that are thought to be helpful, emphasizing that there is no one thing that has been definitively proven to eradicate SARS-CoV-2. We are using common sense wi...

Radio Naturopath Episode 248: The Latest on Coronavirus; Elderberry for Nerve Pain, Cinnamon and Ginger for Diabetes and Inflammation

RadioNaturopath

March 16, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

The 2020 Coronavirus outbreak is not only historic in its scope, but in the response to it. I’ve never seen such an intense global response to an illness. Conferences, sporting events, concerts, public ev...

Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

RadioNaturopath

January 13, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I managed to catch a cold while in Florida. The good thing is that I was in Florida, didn't have to work, got to lie about and relax, lie in the sun, and eat fresh-picked citrus! So I was only sick fo...

Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

RadioNaturopath

December 2, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath

May 5, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...

Radio Naturopath Episode 155: Keto Diet, Opioid Addiction, Apple Cider Vinegar, and More: Most Googled Questions of 2017!

RadioNaturopath

January 27, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Apparently, lists are all the rage. (You won't BELIEVE #6!) So, I looked up the most Googled health questions of 2018, and answered them! Stuff like: what's the keto diet? What's opioid addiction? What is lupus...

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