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Radio Naturopath

Radio Naturopath Episode 486: Rest That Cold, Don’t Stress About Menopause Weight!

RadioNaturopath
April 16, 2025
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we reviewed healing from a cold, and then went on to more information about how menopausal weight gain happens. It's possible to mitigate it but it's not the most important thing. The most important...
Radio Naturopath

Radio Naturopath Episode 461: Menopause and Weight Loss

RadioNaturopath
October 2, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I'm playing a lecture I recorded a while ago, about menopause and weight loss. I talk about how it's harder to lose fat after menopause, and why. It's all about the cortisol! Get that cortisol down a...
Radio Naturopath

Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics

RadioNaturopath
September 18, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talk about my jump to the Dark Side. Well, not really. Hey, did you know that the term "going to the Dark Side" was popularized by Star Wars? I'm going to try another BLOOD PRESSURE MEDICATION, an...
Radio Naturopath

Radio Naturopath Episode 459: Hypertension, Hibiscus, L-theanine, CBD; Weight Loss and Stress Reduction

RadioNaturopath
September 11, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about how I tried hibiscus tea and it pretty much knocked me out, so if I do hibiscus it has to be in very small amounts! Everyone is different and responds differently to herbs and sup...
Radio Naturopath

Radio Naturopath Episode 453: How Sleep Affects Hormones

RadioNaturopath
September 10, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Ron and I are happily improving! I'm back on the bike and we're both getting our strength back. Rest, treatment, smart training, the right supplements. I hope it all keeps progressing!  This week I tal...
Radio Naturopath

Radio Naturopath Episode 434: Health Benefits of Sex, Increase Libido Naturally

RadioNaturopath
February 29, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Here's a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to offer. We also t...
Radio Naturopath

Radio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More LymeBytes

RadioNaturopath
January 29, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about how the best time to go to sleep is when your cortisol is lowest and your melatonin is highest, which for most people is somewhere between 8 and 11 pm, depending on when you get up an...
Radio Naturopath

Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks

RadioNaturopath
October 4, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I updated on how I'm healing and the hypothesis that I have migraines, and some ways to help to prevent them naturally. Riboflavin and magnesium are awesome! I also talked about how Epsom salts can help ...
Radio Naturopath

Radio Naturopath Episode 398: More on Cholesterol, Cardiovascular Health and Women

RadioNaturopath
May 31, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked more about cardiovascular health especially as it relates to women. Women can have different symptoms of cardiovascular disease than men, especially if they are having a heart attack. ...
Radio Naturopath

Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction

RadioNaturopath
May 11, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weig...
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  • A pastel rainbow background with the words "local color"

    Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20

    Jason McMullan
    June 12, 2025
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name

    NaShawn Livingston
    June 11, 2025
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    Photos: Magdalena Bay at College Street Hall

    Shanice Rhule
    May 16, 2025

Recent Posts

  • Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name
  • Bicycle Talk Episode 444
  • Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function
  • Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause
  • Bicycle Talk Episode 443
  • Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density
  • Bicycle Talk Episode 442
  • Photos: Magdalena Bay at College Street Hall
  • Bicycle Talk Episode 441

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