cardiovascular – WHUS Radio

Radio Naturopath Episode 434: Health Benefits of Sex, Increase Libido Naturally

February 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Here's a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to offer. We also t...

Radio Naturopath Episode 399: More on Women and Cardiovascular Disease

RadioNaturopath

June 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I continued on with information about women and cardiovascular health. Lots of risk factors. I also spent some time on how microflora, the bacteria that live in your colon and the rest of your b...

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 304: Cardiovascular Disease: Ron’s Bump In The Road

Zach Kopacz

May 28, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked about Ron's experience of chest discomfort and shortness of breath during exertion, and how that led us to have him go to first his primary care physician, then the walk-in, and then finally consult ...

Radio Naturopath Episode 290: Rest After the COVID-19 Vaccine, Sea Buckthorn, Qi Gong, Heart Healthy Food and Exercise

RadioNaturopath

January 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I found that lots of people getting the COVID-19 vaccination are having some symptoms afterward, and are taking anti-inflammatories and going on with their lives. I encouraged avoiding those if possible, and g...

Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about the upcoming New Year and how we're looking forward to 2021 being a better year than 2020. I also wished my mom a Happy Birthday since her birthday is broadcast day, December 30. I reporte...

Radio Naturopath Episode 234: Cardiovascular Health: Cholesterol, LDL, oxLDL

RadioNaturopath

November 11, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went to the New Hampshire Association of Naturopathic Doctors conference, and it was AMAZING. I learned so much! In the next few weeks I'll use the various talks at the conference as a starting point for the...

Radio Naturopath Episode 196: Erectile Dysfunction: Cardiovascular and Hormones Naturally

RadioNaturopath

December 20, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

E Here are the facts about erectile dysfunction and improving sexual health for men. Of course, I talk about improving cardiovascular health with diet, exercise and stress reduction, and improving hor...

Radio Naturopath Episode 179: Prevention in Health, Lichen Sclerosus, Healthy Produce

RadioNaturopath

August 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about PREVENTION, the 6th basic principle of naturopathic medicine. You want to try to prevent an illness before it occurs! So you look at a person's medical history, family history, environme...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...

Tagged cardiovascular