antioxidants – WHUS Radio

Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods

July 10, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about three topics. The first is one especially important to peri- and post-menopausal women, vaginal dryness. There are some simple things you can do to help, and not necessarily hormo...

Radio Naturopath Episode 353: More Natural Skin Care, Especially Shea Butter

RadioNaturopath

June 8, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

So we started off talking about Convoy Day. And then moved on to something people might REALLY be interested in, more natural skin care! I think the hands, and legs, and feet, and arms down winner is shea butt...

Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products

RadioNaturopath

February 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!

Julia Pugmire

April 30, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about the blood clotting situation with the Johnson & Johnson and Astra-Zeneca COVID-19 vaccinations. In the US, the J&J vaccination administration has been put on pause until the go...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 171: Naturopathic Principles: The Healing Power of Nature, Chia Seeds, Flax Seeds

RadioNaturopath

May 26, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's time to get back to basics! Let's review naturopathic medicine, and the six basic principles. We'll start this week with The Healing Power of Nature, Vis Medacatrix Naturae. I realize I like food, so I've ...

Radio Naturopath Episode 168: Stress Drinking In the Gray Zone, Green Tea, Acai, and Antioxidants

RadioNaturopath

April 28, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it's about the antioxidants, but also about the wine. Some people are in the gray zone with drinking. We focus on stressed out moms who use a little too much wine as a coping mechanism. It's a MEME, b...

Radio Naturopath Episode 166: Second Flu Wave, Antibiotic Resistant Bacteria, Acrylamides in Coffee but It’s Still Good For You

RadioNaturopath

April 12, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Unfortunately, there's a 2nd wave of flu, so I had to alert everyone. I have to remind you to wash and santize your hands, use neti-pots with sea salt and xylitol, nasal sprays, and gargle, and get the shot if ...

Radio Naturopath Episode 163: Natural Healing After Surgery, Healthy Eating While Traveling

RadioNaturopath

March 31, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we answered a great question, about natural help for after surgery. All about homeopathic and herbal arnica, St. John's Wort, proteolytic enzymes like bromelain from pineapples and papain from papaya, ant...

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