antioxidants – WHUS Radio

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!

Julia Pugmire

April 30, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about the blood clotting situation with the Johnson & Johnson and Astra-Zeneca COVID-19 vaccinations. In the US, the J&J vaccination administration has been put on pause until the go...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 171: Naturopathic Principles: The Healing Power of Nature, Chia Seeds, Flax Seeds

RadioNaturopath

May 26, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's time to get back to basics! Let's review naturopathic medicine, and the six basic principles. We'll start this week with The Healing Power of Nature, Vis Medacatrix Naturae. I realize I like food, so I've ...

Radio Naturopath Episode 168: Stress Drinking In the Gray Zone, Green Tea, Acai, and Antioxidants

RadioNaturopath

April 28, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it's about the antioxidants, but also about the wine. Some people are in the gray zone with drinking. We focus on stressed out moms who use a little too much wine as a coping mechanism. It's a MEME, b...

Radio Naturopath Episode 166: Second Flu Wave, Antibiotic Resistant Bacteria, Acrylamides in Coffee but It’s Still Good For You

RadioNaturopath

April 12, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Unfortunately, there's a 2nd wave of flu, so I had to alert everyone. I have to remind you to wash and santize your hands, use neti-pots with sea salt and xylitol, nasal sprays, and gargle, and get the shot if ...

Radio Naturopath Episode 163: Natural Healing After Surgery, Healthy Eating While Traveling

RadioNaturopath

March 31, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we answered a great question, about natural help for after surgery. All about homeopathic and herbal arnica, St. John's Wort, proteolytic enzymes like bromelain from pineapples and papain from papaya, ant...

Radio Naturopath Episode 113: Women’s March, Apple Cider Vinegar and Fire Cider, Superfruits: Mangosteen, Noni, Goji, and Good Ol’ Homegrown Berries!

RadioNaturopath

February 1, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I discuss my experience of the historic Women's March, and the fact that I went to the Hartford one, and what it was like (historic, peaceful, inspiring, hope-inducing, joyful). I also talk about apple cider vi...

Radio Naturopath Episode 106: Activating Nrf2: Antioxidants and Your Health

RadioNaturopath

December 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

There are some new products on the market discussing the activation of Nrf2, an anti-oxidant and anti-aging system in all the cells in your body. A lot of the great antioxidants are found in common healthy food...

Tagged antioxidants