antioxidant – WHUS Radio

Radio Naturopath Episode 423: Cinnamon, Gratitude, and Meditation Are Good For You!

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I finished up some Thanksgiving themes, including why cinnamon is good for you: blood sugar, cholesterol, antioxidant, and antimicrobial! I also talked about the health benefits of gratitude and med...

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

RadioNaturopath

May 24, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about back pain and spinal stenosis, and especially how helpful getting in the water for this kind of pain and lots of other musculoskeletal pain. I will take a deeper dive into spinal sten...

Radio Naturopath Episode 384: Happy Valentine’s Day 2023! Chocolate, Vanilla, and Love Hormones

RadioNaturopath

February 13, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I commemorated our Valentine's Day anniversary, and then talked about more health benefits of chocolate. We even talked about the health benefits of vanilla, which are somewhat similar! And w...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 284: Happy Hanukkah! COVID-19 Vaccine Rollout, New Drugs and Natural Treatments; NrF2 Enhancers

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, there's great excitement over the initial rollout of the COVID-19 vaccination by Pfizer. We talked about the rollout, how it works, who is likely to be in line for it, and what it may contain. More ...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...

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