Bicycle Talk. Episode 385 March 6th 2024 Ron’s Rant: Apologies to my radio listeners on last week’s show. Technical issue. You will find it on WHUS.ORG. On a positive side: 60 degree weather in early March...
This week, we continued our saga of treating chronic fatigue of tick borne illness, and Ron's detox from cholesterol-lowering medication. I have found some energizing herbs like cordyceps and eleuthero, and th...
This week, we continued to review my ups and downs with chronic tick borne illness, and some new things that I learned, like the benefits of spirulina, chlorella, eleuthero, and other adaptogens. We also talke...
This week, Ron handed me his recent blood work and had me talk about it. We talked about his elevated TSH and how his doc needs to adjust his thyroid medicine. We talked about his target-low cholesterol number...
Here's a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to offer. We also t...
This week I just HAD to get in my yearly chocolate is good for you show! Cocoa flavonols are good for so many things: blood pressure, protection against various elements of cardiovascular disease, mood enhance...
Bicycle Talk. Episode 383 February 20th 2024 Ron’s Rant: February weather! Why are we building more parking garages? Anyone in planning ever consider a safe bike and bus lane? On a positive side:Why is...
This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more tremors. ...
Bicycle Talk Episode 382: February 14th 2024 Ron’s Rant: Ron Cautions cyclists as they take to the roads during the latest warm weather weekend. And of course winter is back this week. Lots of snow predicted....
Bicycle Talk Episode 381: February 7th 2024 Ron’s Rant: Shout out to local cyclist John Ryan. Annual February head cold, blah. Drivers complain about bike lanes. On a positive side: It’s Lizzy! Local Lizz...