omega 9 – WHUS Radio

Radio Naturopath Episode 360: Blueberries, Sunflowers and Health; Phytosomes For High Absorption

July 27, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We went to Buttonwood Farms to see the sunflowers, and so I talked about the health benefits of sunflower seeds and oil. They can be made into phosphatides that help with cellular healing, including liver cell...

Radio Naturopath Episode 321: Dietary Fats and Your Health

Zach Kopacz

October 6, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...

Radio Naturopath Episode 293: Visiting When You’re Not Vaccinated, Liver Friendly Foods

RadioNaturopath

February 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discussed whether it's a good idea to visit your vaccinated family if you are non-vaccinated, and the short answer is maybe. The vaccine isn't 100% effective, you can still transmit it, anyone under 1...

Radio Naturopath Episode 247: Yet More Coronavirus, Heart Healthy Foods

RadioNaturopath

March 9, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we reviewed the wonderful Know Your Farmer Fair, where I got a great pair of alpaca wool gloves, some fire cider, and a horse hair bracelet. We got to talk with local farmers about their wares! ...

Tagged omega 9

Radio Naturopath Episode 360: Blueberries, Sunflowers and Health; Phytosomes For High Absorption

Radio Naturopath Episode 321: Dietary Fats and Your Health

Radio Naturopath Episode 293: Visiting When You’re Not Vaccinated, Liver Friendly Foods

Radio Naturopath Episode 247: Yet More Coronavirus, Heart Healthy Foods