omega 3 – WHUS Radio

Radio Naturopath Episode 360: Blueberries, Sunflowers and Health; Phytosomes For High Absorption

July 27, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We went to Buttonwood Farms to see the sunflowers, and so I talked about the health benefits of sunflower seeds and oil. They can be made into phosphatides that help with cellular healing, including liver cell...

Radio Naturopath Episode 321: Dietary Fats and Your Health

Zach Kopacz

October 6, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...

Radio Naturopath Episode 293: Visiting When You’re Not Vaccinated, Liver Friendly Foods

RadioNaturopath

February 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discussed whether it's a good idea to visit your vaccinated family if you are non-vaccinated, and the short answer is maybe. The vaccine isn't 100% effective, you can still transmit it, anyone under 1...

Radio Naturopath Episode 175: Walnuts, The Keto Diet, Knee Bursitis, and Kidney Stones

RadioNaturopath

June 30, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

You OMEGA-3, you! You reduce inflammation and help people think more clearly! You're also found in WALNUTS, which look like little brains, and therefore are good brain food! Monounsaturated fats in general are ...

Radio Naturopath Episode 173: First Do No Harm, Sacha Inchi Helps You Lose Weight, Everyday Supplements, Sprouting is Good For You

RadioNaturopath

June 9, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today in the Basic Principles department, we talked about First Do No Harm, using the least harmful and invasive thing possible to help with healing. Then we moved on to the MYRIAD benefits of the Sacha Inchi s...

Radio Naturopath Episode 172: Interview with Gerald Berkowitz, Ph.D: Cannabinoids in Horticulture

RadioNaturopath

June 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Enter the very wise Gerry Berkowitz, PhD, horticultural molecular biologist! He told us all about the complex legality of cannabis in the United States, but that nobody's likely to get prosecuted for selling CB...

Radio Naturopath Episode 128: Tick Bites, Natural Sunscreens, Insect Repellant, and Alternatives to Anti-Histamines

RadioNaturopath

June 9, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It bears reminding you that you COULD get bitten by a tick, so check yourself and your loved ones all over! Also, you don't have to use sunscreen with chemicals; there are great natural ones to use. What herbs ...

Radio Naturopath Episode 112: All about Blood Sugar, Hemoglobin A1C and Gallstones

RadioNaturopath

January 26, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Just what exactly is hemoglobin A1C, and why does your doctor want you to lower it? Here's what it is and some natural medicine help for getting it down. Also, help for gallstones short of having the gallbladde...

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