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You OMEGA-3, you! You reduce inflammation and help people think more clearly! You’re also found in WALNUTS, which look like little brains, and therefore are good brain food! Monounsaturated fats in general are great. We also wander over to look at how the popular Keto Diet works, with all that fat. I also have a little bursitis in my knee so you should know how to help that too. And how to treat and prevent KIDNEY STONES, ow! DRINK MORE WATER.