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Radio Naturopath

Radio Naturopath Episode 357: Yin Yoga For Your Back, Eggplants and Berries Are Good For You

RadioNaturopath
July 6, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I talked more about yin yoga and how it's a simple thing that most people can do especially to help improve their back health, Great relaxing and stretching! I also talked about the Bounty of the Season....

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath
January 19, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath
January 20, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 269: Atherosclerosis in the Aorta, Hip Bursitis

RadioNaturopath
August 19, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week on Radio Naturopath I responded to two questions from listeners. The first was about reducing atherosclerotic plaque in the aorta: so the whole thing about reducing oxidative stress, eating less suga...
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    Radio Naturopath Episode 389: Daylight Savings Time and Health, A Self-Care Shower

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