Radio Naturopath Episode 350: Sunshine and The Outdoors For Your Health
SUNSHINE, MELATONIN, CIRCADIAN CYCLE, MOUNTAINS, PHYTONCIDES, NATURAL KILLER CELLS, PINE, CEDAR, FIR, BIRCH, WOODS, FOREST, OCEAN, BEACH, D...
Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!
Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...
Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!
Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pai...
Radio Naturopath Episode 140: Increasing Red Blood Cells After Babesiosis; All About Vitamin C!
Time to learn all about Vitamin C! It's ASCORBIC ACID or ACORBATES. This important water soluble vitamin can't be synthesized by our bodies, so we have to eat it. It's part of the structure of collagen, so it's...
Radio Naturopath Episode 138: Help for Cold, Flu, and Tummy Bug Season!
What goes along with the beginning of the school year? COLDS, FLUS, and STOMACH BUGS. A reminder to get outside for your immunity and health, and simple ways to prevent them, including hand washing, neti pots, ...
Radio Naturopath Episode 107: Interview with LaToya Tyson, Program Manager for AIDS Connecticut
A GREAT interview with LaToya Tyson, program manager at AIDS Connecticut! All about access to testing, treatment, care, what HIV/AIDS is, safer sex practices....