fish oil – WHUS Radio

Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods

July 10, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about three topics. The first is one especially important to peri- and post-menopausal women, vaginal dryness. There are some simple things you can do to help, and not necessarily hormo...

Radio Naturopath Episode 391: Back Pain: The Ol’ Reach ‘n’ Seize; ApoB100 and Cardiovascular Health

RadioNaturopath

April 5, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week, I did the ol' Reach 'n' Seize with my low back. You know how you were just fine a minute ago, then you reached for the mayo in the fridge and your back just SEIZED UP and now it hurts to tie yo...

Radio Naturopath Episode 365: Natural Help for Gallstones, Liver Friendly Foods

RadioNaturopath

August 31, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we went biliary! Lots of people have gallstones and pain from them, but may not be directed yet to have their gallbladder removed. So, we talk about natural ways to calm gallstone colic and possibly ...

Radio Naturopath Episode 339: Natural Therapies for High Blood Pressure

RadioNaturopath

February 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it was all about hypertension. How it's so common, how you can't tell who's going to have it, how there's a big genetic component. There's foods you can eat, supplements to take, exercise to do. And ...

Radio Naturopath Episode 338: Happy Valentine’s Day! History, Chocolate, and Love; Herbs To Help With Blood Pressure

RadioNaturopath

February 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I talked about Valentine's Day and our relationship, since it's also our anniversary. 17 years and going strong! We also talked about why chocolate is good for you, and how it came to be part...

Radio Naturopath Episode 337: Should You Try To Catch Omicron? Help Me, I’m Anxious!

RadioNaturopath

February 9, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about whether it's a good idea to deliberately try to contract the Omicron COVID-19 variant. My conclusion, in short, is NO. Czech folk singer Hana Horka, who was unvaccinated, died after co...

Radio Naturopath Episode 321: Dietary Fats and Your Health

Zach Kopacz

October 6, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...

Radio Naturopath Episode 320: Chromium, Cinnamon, Berberines, and Your Blood Sugar

Zach Kopacz

September 29, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...

Radio Naturopath Episode 304: Cardiovascular Disease: Ron’s Bump In The Road

Zach Kopacz

May 28, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We talked about Ron's experience of chest discomfort and shortness of breath during exertion, and how that led us to have him go to first his primary care physician, then the walk-in, and then finally consult ...

Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!

Julia Pugmire

April 30, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about the blood clotting situation with the Johnson & Johnson and Astra-Zeneca COVID-19 vaccinations. In the US, the J&J vaccination administration has been put on pause until the go...

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