depression – WHUS Radio

Radio Naturopath Episode 440: Hypertension, Shilajit, Rhodiola, Low Dose Lithium

April 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about Shilajit, this interesting, antioxidant-rich substance that comes from the HImalayas. It has a lot of fulvic acid in it which is detoxifying and free-radical quenching. And it's ...

Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D

RadioNaturopath

October 4, 2023

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how it's helpful to get away to Florida. We also talked about the specific health benefits of both being outdoors and on the beach, which are similar. You breathe better, improve neuro...

Radio Naturopath Episode 373: The Pros and Cons of Sugar

Will Lyon

November 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about SUGAR, because the eating season has started! Mmmm, Halloween candy. And now Thanksgiving is upon us and it's officially the holiday season. Sirius XM already has its holiday channels...

Radio Naturopath Episode 347: Happy 4/20! All About Cannabis, Marijuana, CBD, THC for Health

RadioNaturopath

April 20, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This Wednesday is 4/20/22, so I thought it only fitting to talk about the latest on cannabis! I talked about the history of the use of 4/20. I also talked about the many health benefits of CBD, THC, and CBD's ...

Radio Naturopath Episode 178: Interview with Joe Serrenho and John Norton: Clean Living and Mental Health

RadioNaturopath

July 28, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had two guests, Joe Serrenho and John Norton. They have their own podcast. Go Health Yourself, which in itself is a great name! They are two young men in their early 30's dealing with depression and men...

Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!

RadioNaturopath

September 28, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pai...

Radio Naturopath Episode 134: Diverticulitis, WHY and HOW to Get Started with Exercise

RadioNaturopath

August 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Michele from Tolland called and asked me to talk about diveriticulitis, so I waxed eloquent about the subject, and even explained the difference between diverticulITIS and diverticulOSIS. Then, a treatise on WH...

Radio Naturopath Episode 125: Magnesium for Life and Health; Preserve Brain Function As You Age; More Yoga, Less Depression!

RadioNaturopath

May 13, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about how to get magnesium into your body and your life. Magnesium can bring world peace. We also offer help to preserve brain function as you age. And here's a suprise: Yoga fights depression! ...

Radio Naturopath Episode 110: The Natural Process of Mourning and Grief; Your Favorite New Year’s Resolutions!

RadioNaturopath

January 3, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Yes, well, it's been tough losing my dad, and I've had a first hand experience of mourning and grief. This is certainly something that's been studied, and the bottom line is that YOUR process is the right one f...