Radio Naturopath – WHUS Radio

Radio Naturopath Episode 484: Osteoarthrits, Green Lipped Mussel, Knee Exercises, Newer Obesity Measure

April 2, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we wrapped up osteoarthritis for a while, doing a deeper dive into green-lipped mussel extract. We also worked through a number of knee-strengthening exercises, great if you have osteoarthritis ther...

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

RadioNaturopath

March 26, 2025

Podcasts, Radio Naturopath, Talk

This week, we gave a little advice on the use of toothpaste with prebiotic to support healthy probiotic in the mouth. Then, we went on to discuss more about osteoarthritis. We gave more information about suppl...

Radio Naturopath Episode 482: More on the Measles Outbreak, Daylight Savings Time: Can We Not?

RadioNaturopath

March 20, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This was the first week I'd actually BEEN to the Know Your Farmer's Fair so that I could talk about it! A great time was had by all, from getting SO many coasters, to mushroom salt and jerky, to gluten fr...

Radio Naturopath Episode 481: Caffeine Withdrawal, Measles Outbreak, Tallow vs. Seed Oils for Frying

RadioNaturopath

March 12, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about caffeine withdrawal. What fun! But you CAN get through the symptoms if you want to. Then we talked about measles and the outbreak in Texas. Should you get vaccinated? We finished wit...

Radio Naturopath Episode 480: Find Your Max Heart Rate, More Help for Osteoarthritis

RadioNaturopath

March 6, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

220-your age is NOT the best way to go! The Norwegian University of Science and Technology has figured out a way to estimate your ideal max heart rate that uses your age, weight, gender, and height. I used it ...

Radio Naturopath Episode 479: Know Your Farmer Fair, Help for Political Stress

RadioNaturopath

February 26, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about Ron's experience with the chiropractor. He's a fan! He knows it'll take time but he's on board. I also talked about the Know your Farmer Fair which will happen March 8, 2025 at the W...

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

RadioNaturopath

February 20, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomach upset, and you have to figure out which ones are bothering you. Sometimes it's best to take a food based vitamin; som...

Radio Naturopath Episode 477: Valentine’s Day: Chocolate for Health, Home-Cooked Valentine’s Day

RadioNaturopath

February 12, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's almost Valentine's Day, which is also Ron and my 20th anniversary! 20 years, can you believe it? 20 years of chocolate, bicycles, love, support and healing. And also, food. We talk about appreciating...

Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies for Osteoarthritis

RadioNaturopath

February 5, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about green lipped mussel, which has a funny name. It's a little mussel from New Zealand. The omega-3 fats and glycosaminoglycans are balanced in a way that helps joints to heal! I also tal...

Radio Naturopath Episode 475: Ron’s Spinal Healing, More New Year’s Resolutions You Can Actually Do

RadioNaturopath

January 29, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got reacquainted with Ron, with whom I haven't made a show since November, as he was teaching a fitness class when we usually record together in December! So we're able to make shows together again, we...