Vitamin D3 – WHUS Radio

Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how overdoing caffeine and sugar can be problematic, as it is for me. I explained the mechanism, how the neurotransmitters and the energy-slowing compound adenosine play into the...

Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products

RadioNaturopath

February 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...

Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density

RadioNaturopath

January 26, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the sto...

Radio Naturopath Episode 330: Home Physical Medicine, Women’s Probiotics, My Current Take On The Pandemic

RadioNaturopath

December 15, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about just a few things: Ron had a slip and fall injury about two years ago, hit his head, his right shoulder blade, and maybe more. He got checked out at the ER to see if he had a concuss...

Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia

RadioNaturopath

November 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we did Part 2 of the highlights of the 2021 NHAND conference. We talked about natural help for viruses and summarized a talk about one doctor's use of natural medicine for COVID-19; about why fitnes...

Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!

Zach Kopacz

September 15, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I was on my own, and I focused on osteoporosis. I talked about what it is, incidence, prevalence and treatments. I talked about the different pharmaceuticals that are used to help it and how they wor...

Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!

RadioNaturopath

September 28, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pai...

Tagged Vitamin D3