spinal stenosis – WHUS Radio

Radio Naturopath Episode 521: Femoral Neuralgia, Natural Glaucoma Treatment, Easy New Year’s Resolutions

February 4, 2026

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I gave the update on my femoral nerve (may be over-exercising) and my narrow angles (going to have the iridotomies!) We talked about narrow angles and how they are treated. Looks like they're more c...

Radio Naturopath Episode 501: Stress Reduction, Watermelon and the Mediterranean Diet and Health

RadioNaturopath

August 13, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked with Ron about our advancing health situations. I'm likely going to have a laminectomy (short procedure spinal repair) for my spinal stenosis. Ron is healing more and more every day, s...

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

RadioNaturopath

June 25, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and...

Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density

RadioNaturopath

May 21, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I was back on with Ron after a while so got to catch up with him on the air. He is VERY proud of his son who just got married in Chicago to a lovely woman! We talked about the joy of the wedding. Th...

Radio Naturopath Episode 475: Ron’s Spinal Healing, More New Year’s Resolutions You Can Actually Do

RadioNaturopath

January 29, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got reacquainted with Ron, with whom I haven't made a show since November, as he was teaching a fitness class when we usually record together in December! So we're able to make shows together again, we...

Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. ...

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

RadioNaturopath

July 19, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

RadioNaturopath

May 24, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about back pain and spinal stenosis, and especially how helpful getting in the water for this kind of pain and lots of other musculoskeletal pain. I will take a deeper dive into spinal sten...

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