saturated fat – WHUS Radio

Radio Naturopath Episode 400: Starch, Sugar, Fat and Cholesterol; Two Newer Drugs

June 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how starch, sugar, saturated and hydrogenated fats affect cholesterol. It's not as simple as you think! Saturated fat is NOT shown to be that bad for cholesterol, and too much starch ...

Radio Naturopath Episode 365: Natural Help for Gallstones, Liver Friendly Foods

RadioNaturopath

August 31, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we went biliary! Lots of people have gallstones and pain from them, but may not be directed yet to have their gallbladder removed. So, we talk about natural ways to calm gallstone colic and possibly ...

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

RadioNaturopath

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 327: Water: Alkaline and Cactus, Beta Blockers, Statins, Red Meat

RadioNaturopath

November 24, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we played Ask Dr. Fran! Ron asked me five questions: 1. What is alkaline water? 2. Is cactus water good for you? 3. Will I ever get off these beta blockers? 4. Why do statins make me sore? ...

Radio Naturopath Episode 112: All about Blood Sugar, Hemoglobin A1C and Gallstones

RadioNaturopath

January 26, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Just what exactly is hemoglobin A1C, and why does your doctor want you to lower it? Here's what it is and some natural medicine help for getting it down. Also, help for gallstones short of having the gallbladde...

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