progesterone – WHUS Radio

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

August 6, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and...

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

RadioNaturopath

July 5, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we talked about two essential amino acids that are harder to obtain in a vegan diet, but not impossible: leucine and lysine. They can be found in beans, nuts, seeds, and pseudograins like quinoa and...

Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

RadioNaturopath

May 28, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how you see this studies about how eating 2 cups of mango or 1 cup of blueberries or 1/2 cup pistachios EVERY DAY can affect this, that, or the other health parameter. I calmed the fi...

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

RadioNaturopath

February 20, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomach upset, and you have to figure out which ones are bothering you. Sometimes it's best to take a food based vitamin; som...

Radio Naturopath Episode 461: Menopause and Weight Loss

RadioNaturopath

October 2, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I'm playing a lecture I recorded a while ago, about menopause and weight loss. I talk about how it's harder to lose fat after menopause, and why. It's all about the cortisol! Get that cortisol down a...

Radio Naturopath Episode 445: Helminths, Naturopathic History, Natural Hormone Replacement

RadioNaturopath

May 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I had MORE to talk about from the CNPA conference. So much great stuff! I started with Lyme disease causing arrhythmias. Lindsey Wells talked about the use of HELMINTHS, yes, WORMS, as a probiotic t...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women

RadioNaturopath

March 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise...

Radio Naturopath Episode 188: Prostate Health and BPH; Why Soup is Good For You

RadioNaturopath

October 24, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This one's for the guys, and all about PROSTATE HEALTH. Specifically, what is BPH, the hormonal and toxin aspects of it, how it happens, how to treat it, naturally and with meds! It's all about lowering too muc...

Radio Naturopath Episode 184: Materia Medica vs. Repertory; Ovarian Cysts: What, Why, How to Treat

RadioNaturopath

September 13, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talk a little more about homeopathy, and compare the Materia Medica to the Repertory. Materia Medica lists all the homeopathic remedies alphabetically and what they do, whereas the Repertory gives you ...

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