insulin – WHUS Radio

Radio Naturopath Episode 156: How Sweet It Is: Natural and Artificial, From Aspartame to Sucanat!

February 6, 2018

Health and Science, Podcasts, Radio Naturopath, Talk

While it's not good to eat sweet stuff ALL the time, we know yer gunna. So, I talk about a few different sweeteners and whether they're good for you or not. It seems like aspartame is problematic. It can cause ...

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

RadioNaturopath

August 24, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...

Radio Naturopath Episode 134: Diverticulitis, WHY and HOW to Get Started with Exercise

RadioNaturopath

August 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Michele from Tolland called and asked me to talk about diveriticulitis, so I waxed eloquent about the subject, and even explained the difference between diverticulITIS and diverticulOSIS. Then, a treatise on WH...

Radio Naturopath Episode 70: Paleo Diets Make You Sick and Fat? I Think Not!

RadioNaturopath

February 24, 2016

Health and Science, Talk

A study came out in Nutrition and Diabetes about how a low carb, high fat diet may cause weight gain and insulin resistance. The media grabbed it and said that Paleo diets can cause weight gain and insulin resi...