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Radio Naturopath

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

RadioNaturopath
July 5, 2025
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we talked about two essential amino acids that are harder to obtain in a vegan diet, but not impossible: leucine and lysine. They can be found in beans, nuts, seeds, and pseudograins like quinoa and...
Radio Naturopath

Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes

RadioNaturopath
November 27, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, the show was played the day before Thanksgiving, at a time where people are starting to make their Thanksgiving preparations, or God forbid, traveling to wherever they're going for Thanksgiving...

Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs

RadioNaturopath
April 13, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath
January 20, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 288: Why Ron and I Got the COVID-19 Vaccine; Why the Mediterranean Diet Is Good For You

RadioNaturopath
January 13, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Ron and I got the COVID-19 vaccine! We talk about why we made the decision to do it, what we experienced, and some ways to help mitigate side effects. We got a great question about the benefits of the Medit...

Radio Naturopath Episode 247: Yet More Coronavirus, Heart Healthy Foods

RadioNaturopath
March 9, 2020
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we reviewed the wonderful Know Your Farmer Fair, where I got a great pair of alpaca wool gloves, some fire cider, and a horse hair bracelet. We got to talk with local farmers about their wares! ...

Radio Naturopath Episode 174: Look For the Cause, Soaking Nuts, Protein Drinks for the Elderly, Are Beans Good For You?

RadioNaturopath
June 16, 2018
Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Naturopathic principle #3: Look For the Cause! Treat the underlying reason for a condition, not just the condition. Why it's better to soak nuts! Also, BEANS: the pros and cons. Vegetarians rely on them for a p...
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Recent Posts

  • Bicycle Talk Episode 446
  • Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?
  • Bicycle Talk Episode 445
  • An Interview With Jawdropped
  • What Does the Future of Revenue Sharing Hold in Store for UConn?
  • Local Color 01: The 38th Annual CT LGBTQ Film Fest starts June 20
  • Goodbye, XL! Hartford’s Largest Arena Receives New Name
  • Bicycle Talk Episode 444
  • Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function
  • Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

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