Bicycle Talk Episode 267: November 1st, 2021: Ron’s Rant. Stat’s are in. Bad year for auto deaths in the USA Still waiting to hear the stats on Bicycles and pedestrians. On a positive side: A...
This week I talked about nutrition and immunity. There are so many great natural foods that we can eat that have constituents that support our immunity in so many ways. Some of them compete for receptor sites ...
Bicycle Talk Episode 267: October 18th, 2021: Ron’s Rant. Driving in traffic. Why? People do this every day? Why? Also: Patent Watch: Trek, Canyon and others patent bike boxes for the D2...
This week, I had a question from a listener about whether it's better to soak nuts before eating. The answer: Ideally, yes, but it's better to eat un-soaked nuts than not at all, unless you have a sensitivity ...
Bicycle Talk Episode 266: October 11th, 2021: Ron’s Rant. Still no word from Texas. The bicycle world just got bigger or is it smaller. Dorel announces sale to Pon. Lots of business news toda...
This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...
This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...
Bicycle Talk Episode 264: September 27th, 2021: Ron’s Rant. 16 year old pickup truck driver runs over cyclists in Texas while trying to “coal roll” them. Consequences? On a positive side: A bump in...
This week, I talked about migraines, how they happen, what meds get used, how to help to prevent them and how natural medicine and lifestyle fits in. I'm so lucky, I had an ocular migraine that sent me to the ...
Bicycle Talk Episode 263: September 20th, 2021: Ron’s Rant.The on going rant on the American “Big Truck” deadly by design vehicles. Chevy Colorado Pickup Truck 2015 ad campaign. Really? Posted...