Black & Bold 04: Red Flag, Green Flag
What are your red and and green flags for a partner?
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Radio Naturopath Episode 371: Help For Septic System, COVID-19, RSV, and Flu: Prevention/Care
The reason I didn't make a new show last week is because after a busy, somewhat stressful weekend, our septic system backed up! So, because stress reduction and using the bathroom are both definitely naturopat...
Bicycle Talk Episode 318
Bicycle Talk Episode 318: October 31st, 2022: Ron’s Rant: Karen, an entitled driver, at the end of my driveway of all places. Ron also explains why he was not on the air last week. On a...
Radio Naturopath Episode 370: Prevention and More Natural Back Pain Help, RIP Chris DiPaola
This week it's Back to the Back. Back pain is so prevalent and it's such a big topic that I talked about prevention, and also went in depth regarding my ER visit. Yoga, tai chi, planks, core exercises, herbs, ...
Radio Naturopath Episode 369: Hurricane Ian, Managing Low Back Pain
This week I talked about, surprise, what it was like to experience a hurricane! Being in Florida during a hurricane is not really a vacation. First there's prep, then there's anxiously awaiting, then there's s...
Radio Naturopath Episode 368: God Save the Queen, How to Eat for Your Health
This week, I talked about my connection to Her Majesty Queen Elizabeth II. When I lived in Canada, I was a permanent resident so I was able to get Canadian citizenship after 3 years, so I did! Canada is part o...
Radio Naturopath Episode 367: My Favorite Remedies for Liver Health
Today I wrapped up the liver. That sounds odd. But, I've been talking about various aspects of this most important organ for a few weeks now. Today I talked about my favorite liver remedies, herbs, exercises, ...
Bicycle Talk Episode 312
Bicycle Talk Episode 312: September 12th, 2022: Ron’s Rant: Traffic Coming and Roundabouts! On a positive side: Another shout out to Too Tall Billy and Laura Mullally. It’s ...
Radio Naturopath Episode 366: More Liver Friendly Foods, Yoga Poses for Liver Health
Today I talked more about liver health, because it's THAT important. I talked about more foods that are good for liver health, including Prickly Pear! I also talked about some helpful supplements, and yoga pos...
Bicycle Talk Episode 311
Bicycle Talk Episode 311: September 5th, 2022: Ron’s Rant: California’s Governor Newsom. California Assembly Bill 1713 On a positive side: Another shout out to Too Tal...