Bicycle Talk Episode 281
Bicycle Talk Episode 281: February 7th, 2022: Ron’s Rant: Women’s College Basketball, I know it’s not bikes but Tennessee ladies please? Egan Bernal and TT bikes. On a positive side: The war on car...
Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products
Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...
Bicycle Talk Episode 280
Bicycle Talk Episode 280: January 31st, 2022: Ron’s Rant:6 degrees below zero. That’s just not right in anyones book. Also internet video services you pay for and cannot get the races you are looking to ...
Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density
Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the sto...
Bicycle Talk Episode 279
Bicycle Talk Episode 279: January 24th, 2022: Ron’s Rant: Vision Zero Meeting. Take backs and common sense issues. Speed and size of vehicles, DUH, And how much are we spending to get the ans...
Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?
Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...
Bicycle Talk Episode 278
Bicycle Talk Episode 278: January 17th, 2022: Ron’s Rant. Mechanics Ask Walmart, Major Bike Manufacturers to Stop Making and Selling ‘Built-to-Fail’ Bikes. Stop buying junk! On a positive side: A bump in...
Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals
We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...
Bicycle Talk Episode 277
Bicycle Talk Episode 277: January 10th, 2022: Ron’s Rant. The motorized vehicles are not looking for you. The Importance of Being Predictable On a positive side: A bump in the road update: Mo...
Bicycle Talk Episode 276
Bicycle Talk Episode 276: January 3rd 2022: Ron’s Rant. Vision Zero lost its way in 2021. Can Eric Adams get it back? Ron rants on the former NYC Mayors history and is hoping for better from Mayor Adams....